11.3 km | 01:17:13 | 06:50/km日期: 2020-01-05 18:41 - 平均心率: 150 - 卡路里: 729 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 78%
Pace: 06'51" / 06'50" / 06'46" / 07'47" / 06'54" / 06'45" / 07'49" / 06'45" / 06'56" / 06'47" / 06'46" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'06") | 1000 / 1000 |
| 2 | | 06'50" (+00'05") | 1000 / 2000 |
| 3 | | 06'46" (+00'01") | 1000 / 3000 |
| 4 | | 07'01" (+00'16") | 1000 / 4000 |
| 5 | | 06'54" (+00'09") | 1000 / 5000 |
| 6 | | 06'45" | 1000 / 6000 |
| 7 | | 06'49" (+00'04") | 1000 / 7000 |
| 8 | | 06'45" | 1000 / 8000 |
| 9 | | 06'55" (+00'10") | 1000 / 9000 |
| 10 | | 06'47" (+00'02") | 1000 / 10000 |
| 11 | | 06'45" | 1000 / 11000 |
| 12 | | 06'56" (+00'11") | 294 / 11294 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
1月累積里程 :
118.01 km 
BROOKS GHOST 12 累積 :
797.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'50" | 00:13'41" |
| 3 | 06'46" | 00:20'27" |
| 4 | 07'47" | 00:28'14" |
| 5 | 06'54" | 00:35'08" |
| 6 | 06'45" | 00:41'53" |
| 7 | 07'49" | 00:49'42" |
| 8 | 06'45" | 00:56'27" |
| 9 | 06'56" | 01:03'23" |
| 10 | 06'47" | 01:10'10" |
| 11 | 06'46" | 01:16'56" |
| 11.3 | 06'50" | 01:18'57" |
展開計圈分析
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