12.1 km | 01:00:01 | 04:56/km日期: 2020-01-06 17:31 - 平均心率: 154 - 卡路里: 675 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 74%
Pace: 05'05" / 04'59" / 04'59" / 04'58" / 04'56" / 04'55" / 04'57" / 04'57" / 04'58" / 04'55" / 04'56" / 04'49" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'15") | 1000 / 1000 |
| 2 | | 04'59" (+00'10") | 1000 / 2000 |
| 3 | | 04'58" (+00'09") | 1000 / 3000 |
| 4 | | 04'57" (+00'08") | 1000 / 4000 |
| 5 | | 04'55" (+00'06") | 1000 / 5000 |
| 6 | | 04'54" (+00'05") | 1000 / 6000 |
| 7 | | 04'57" (+00'08") | 1000 / 7000 |
| 8 | | 04'57" (+00'08") | 1000 / 8000 |
| 9 | | 04'57" (+00'08") | 1000 / 9000 |
| 10 | | 04'54" (+00'05") | 1000 / 10000 |
| 11 | | 04'56" (+00'07") | 1000 / 11000 |
| 12 | | 04'49" | 1000 / 12000 |
| 13 | | 04'45" | 132 / 12132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
206.26 km 
UA Phantom SE 累積 :
373.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'59" | 00:10'04" |
| 3 | 04'59" | 00:15'03" |
| 4 | 04'58" | 00:20'01" |
| 5 | 04'56" | 00:24'57" |
| 6 | 04'55" | 00:29'52" |
| 7 | 04'57" | 00:34'49" |
| 8 | 04'57" | 00:39'46" |
| 9 | 04'58" | 00:44'44" |
| 10 | 04'55" | 00:49'39" |
| 11 | 04'56" | 00:54'35" |
| 12 | 04'49" | 00:59'24" |
| 12.1 | 04'47" | 01:00'02" |
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