10.2 km | 01:10:30 | 06:53/km日期: 2020-01-05 09:27 - 總爬升: 370 m - 地點: 豐原北坑巷 - 天氣: 涼爽晴朗 - 卡路里: 553 Cal - 總步數: 11976 - 平均步頻: 169 - 平均步幅: 85 cm - 溫度: 18°C - 濕度: 96%
Pace: 06'56" / 06'05" / 06'50" / 07'48" / 07'07" / 10'49" / 05'50" / 05'55" / 05'32" / 06'10" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+01'21") | 1005 / 1005 | 171 / 84 |
| 2 | | 06'05" (+00'32") | 1007 / 2012 | 172 / 95 |
| 3 | | 06'44" (+01'11") | 1004 / 3017 | 174 / 85 |
| 4 | | 07'47" (+02'14") | 1001 / 4019 | 169 / 75 |
| 5 | | 07'04" (+01'31") | 1005 / 5025 | 171 / 82 |
| 6 | | 10'45" (+05'12") | 1010 / 6035 | 158 / 58 |
| 7 | | 05'46" (+00'13") | 1002 / 7037 | 168 / 103 |
| 8 | | 05'54" (+00'21") | 1002 / 8039 | 169 / 99 |
| 9 | | 05'33" | 1005 / 9045 | 171 / 104 |
| 10 | | 06'06" (+00'33") | 1000 / 10045 | 178 / 91 |
| 11 | | 05'59" (+00'26") | 241 / 10287 | 173 / 95 |
1月累積里程 :
236.43 km 
母子鱷魚藍色ㄚ拖 46最大號 累積 :
10954.4 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'05" | 00:13'01" |
| 3 | 06'50" | 00:19'51" |
| 4 | 07'48" | 00:27'39" |
| 5 | 07'07" | 00:34'46" |
| 6 | 10'49" | 00:45'35" |
| 7 | 05'50" | 00:51'25" |
| 8 | 05'55" | 00:57'20" |
| 9 | 05'32" | 01:02'52" |
| 10 | 06'10" | 01:09'02" |
| 10.2 | 06'03" | 01:10'30" |
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