27.2 km | 03:08:31 | 06:56/km日期: 2020-01-05 06:45 - 總爬升: 407 m - 平均心率: 153 - 卡路里: 1615 Cal - 溫度: 17°C - 濕度: 95%
Pace: 07'39" / 07'05" / 07'18" / 07'07" / 06'41" / 06'21" / 07'23" / 06'41" / 06'37" / 06'30" / 06'41" / 07'06" / 09'12" / 08'23" / 06'41" / 07'24" / 06'24" / 06'36" / 06'22" / 05'48" / 06'24" / 10'24" / 06'51" / 05'38" / 05'31" / 06'25" / 06'21" / 05'22" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
57.86 km 
Nike 924204-400 累積 :
504.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 07'05" | 00:14'44" |
| 3 | 07'18" | 00:22'02" |
| 4 | 07'07" | 00:29'09" |
| 5 | 06'41" | 00:35'50" |
| 6 | 06'21" | 00:42'11" |
| 7 | 07'23" | 00:49'34" |
| 8 | 06'41" | 00:56'15" |
| 9 | 06'37" | 01:02'52" |
| 10 | 06'30" | 01:09'22" |
| 11 | 06'41" | 01:16'03" |
| 12 | 07'06" | 01:23'09" |
| 13 | 09'12" | 01:32'21" |
| 14 | 08'23" | 01:40'44" |
| 15 | 06'41" | 01:47'25" |
| 16 | 07'24" | 01:54'49" |
| 17 | 06'24" | 02:01'13" |
| 18 | 06'36" | 02:07'49" |
| 19 | 06'22" | 02:14'11" |
| 20 | 05'48" | 02:19'59" |
| 21 | 06'24" | 02:26'23" |
| 22 | 10'24" | 02:36'47" |
| 23 | 06'51" | 02:43'38" |
| 24 | 05'38" | 02:49'16" |
| 25 | 05'31" | 02:54'47" |
| 26 | 06'25" | 03:01'12" |
| 27 | 06'21" | 03:07'33" |
| 27.2 | 05'15" | 03:08'31" |
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