26.0 km | 01:51:33 | 04:17/km日期: 2020-01-04 05:36 - 平均心率: 153 - 卡路里: 1311 Cal - 平均步頻: 192 - 溫度: 15°C - 濕度: 93%
Pace: 04'08" / 04'11" / 04'12" / 04'14" / 04'09" / 04'13" / 04'13" / 04'09" / 04'17" / 04'10" / 04'08" / 04'11" / 04'08" / 04'10" / 04'11" / 04'18" / 04'19" / 04'16" / 04'15" / 04'49" / 04'19" / 04'48" / 04'18" / 04'26" / 04'32" / 04'23" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'08" (+00'01") | 1000 / 1000 |
| 2 | | 04'11" (+00'04") | 1000 / 2000 |
| 3 | | 04'11" (+00'04") | 1000 / 3000 |
| 4 | | 04'14" (+00'07") | 1000 / 4000 |
| 5 | | 04'08" (+00'01") | 1000 / 5000 |
| 6 | | 04'12" (+00'05") | 1000 / 6000 |
| 7 | | 04'12" (+00'05") | 1000 / 7000 |
| 8 | | 04'09" (+00'02") | 1000 / 8000 |
| 9 | | 04'16" (+00'09") | 1000 / 9000 |
| 10 | | 04'10" (+00'03") | 1000 / 10000 |
| 11 | | 04'08" (+00'01") | 1000 / 11000 |
| 12 | | 04'11" (+00'04") | 1000 / 12000 |
| 13 | | 04'07" | 1000 / 13000 |
| 14 | | 04'10" (+00'03") | 1000 / 14000 |
| 15 | | 04'10" (+00'03") | 1000 / 15000 |
| 16 | | 04'18" (+00'11") | 1000 / 16000 |
| 17 | | 04'19" (+00'12") | 1000 / 17000 |
| 18 | | 04'16" (+00'09") | 1000 / 18000 |
| 19 | | 04'14" (+00'07") | 1000 / 19000 |
| 20 | | 04'48" (+00'41") | 1000 / 20000 |
| 21 | | 04'18" (+00'11") | 1000 / 21000 |
| 22 | | 05'00" (+00'53") | 13 / 21013 |
| 23 | | 04'48" (+00'41") | 1000 / 22013 |
| 24 | | 04'17" (+00'10") | 1000 / 23013 |
| 25 | | 04'25" (+00'18") | 1000 / 24013 |
| 26 | | 04'28" (+00'21") | 1000 / 25013 |
| 27 | | 04'26" (+00'19") | 1000 / 26013 |
| 28 | | 05'13" (+01'06") | 9 / 26023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
1月累積里程 : 239.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'08" | 00:04'08" |
| 2 | 04'11" | 00:08'19" |
| 3 | 04'12" | 00:12'31" |
| 4 | 04'14" | 00:16'45" |
| 5 | 04'09" | 00:20'54" |
| 6 | 04'13" | 00:25'07" |
| 7 | 04'13" | 00:29'20" |
| 8 | 04'09" | 00:33'29" |
| 9 | 04'17" | 00:37'46" |
| 10 | 04'10" | 00:41'56" |
| 11 | 04'08" | 00:46'04" |
| 12 | 04'11" | 00:50'15" |
| 13 | 04'08" | 00:54'23" |
| 14 | 04'10" | 00:58'33" |
| 15 | 04'11" | 01:02'44" |
| 16 | 04'18" | 01:07'02" |
| 17 | 04'19" | 01:11'21" |
| 18 | 04'16" | 01:15'37" |
| 19 | 04'15" | 01:19'52" |
| 20 | 04'49" | 01:24'41" |
| 21 | 04'19" | 01:29'00" |
| 22 | 04'48" | 01:33'48" |
| 23 | 04'18" | 01:38'06" |
| 24 | 04'26" | 01:42'32" |
| 25 | 04'32" | 01:47'04" |
| 26 | 04'23" | 01:51'27" |
| 26.0 | 04'18" | 01:51'33" |
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