15.0 km | 01:26:47 | 05:47/km日期: 2020-01-05 16:15 - 平均心率: 154 - 卡路里: 946 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 50%
Pace: 05'55" / 05'38" / 05'35" / 05'36" / 05'36" / 05'55" / 05'48" / 05'40" / 05'38" / 05'46" / 06'12" / 05'46" / 05'53" / 05'35" / 06'13" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'20") | 1000 / 1000 |
| 2 | | 05'38" (+00'03") | 1000 / 2000 |
| 3 | | 05'35" | 1000 / 3000 |
| 4 | | 05'35" | 1000 / 4000 |
| 5 | | 05'35" | 1000 / 5000 |
| 6 | | 05'54" (+00'19") | 1000 / 6000 |
| 7 | | 05'47" (+00'12") | 1000 / 7000 |
| 8 | | 05'40" (+00'05") | 1000 / 8000 |
| 9 | | 05'38" (+00'03") | 1000 / 9000 |
| 10 | | 05'45" (+00'10") | 1000 / 10000 |
| 11 | | 06'11" (+00'36") | 1000 / 11000 |
| 12 | | 05'46" (+00'11") | 1000 / 12000 |
| 13 | | 05'52" (+00'17") | 1000 / 13000 |
| 14 | | 05'35" | 1000 / 14000 |
| 15 | | 06'13" (+00'38") | 1000 / 15000 |
| 16 | | 03'08" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
82.23 km 
Mizuno Shadow 3 累積 :
992.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'38" | 00:11'33" |
| 3 | 05'35" | 00:17'08" |
| 4 | 05'36" | 00:22'44" |
| 5 | 05'36" | 00:28'20" |
| 6 | 05'55" | 00:34'15" |
| 7 | 05'48" | 00:40'03" |
| 8 | 05'40" | 00:45'43" |
| 9 | 05'38" | 00:51'21" |
| 10 | 05'46" | 00:57'07" |
| 11 | 06'12" | 01:03'19" |
| 12 | 05'46" | 01:09'05" |
| 13 | 05'53" | 01:14'58" |
| 14 | 05'35" | 01:20'33" |
| 15 | 06'13" | 01:26'46" |
| 15.0 | 03'58" | 01:26'48" |
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