13.0 km | 01:17:00 | 05:55/km日期: 2020-01-04 18:13 - 卡路里: 836 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 79%
Pace: 05'47" / 05'50" / 05'57" / 06'01" / 06'05" / 06'00" / 06'03" / 06'03" / 05'56" / 05'52" / 05'53" / 05'57" / 05'34" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'13") | 1000 / 1000 |
| 2 | | 05'49" (+00'16") | 1000 / 2000 |
| 3 | | 05'57" (+00'24") | 1000 / 3000 |
| 4 | | 06'01" (+00'28") | 1000 / 4000 |
| 5 | | 06'04" (+00'31") | 1000 / 5000 |
| 6 | | 05'59" (+00'26") | 1000 / 6000 |
| 7 | | 06'03" (+00'30") | 1000 / 7000 |
| 8 | | 06'02" (+00'29") | 1000 / 8000 |
| 9 | | 05'56" (+00'23") | 1000 / 9000 |
| 10 | | 05'52" (+00'19") | 1000 / 10000 |
| 11 | | 05'53" (+00'20") | 1000 / 11000 |
| 12 | | 05'57" (+00'24") | 1000 / 12000 |
| 13 | | 05'33" | 1000 / 13000 |
| 14 | | 03'35" | 12 / 13012 |
1月累積里程 : 211.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'50" | 00:11'37" |
| 3 | 05'57" | 00:17'34" |
| 4 | 06'01" | 00:23'35" |
| 5 | 06'05" | 00:29'40" |
| 6 | 06'00" | 00:35'40" |
| 7 | 06'03" | 00:41'43" |
| 8 | 06'03" | 00:47'46" |
| 9 | 05'56" | 00:53'42" |
| 10 | 05'52" | 00:59'34" |
| 11 | 05'53" | 01:05'27" |
| 12 | 05'57" | 01:11'24" |
| 13 | 05'34" | 01:16'58" |
| 13.0 | 04'00" | 01:17'01" |
展開計圈分析
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