42.0 km | 04:05:37 | 05:50/km日期: 2014-04-13 05:58 - 總爬升: 146 m - 平均心率: 177 - 卡路里: 1967 Cal - 溫度: 23°C - 濕度: 84%
Pace: 04'35" / 04'30" / 04'45" / 04'53" / 04'41" / 04'50" / 04'45" / 04'44" / 04'48" / 04'44" / 04'52" / 05'02" / 04'46" / 04'46" / 04'52" / 05'11" / 04'56" / 05'08" / 05'02" / 05'08" / 04'48" / 04'54" / 05'36" / 05'01" / 05'49" / 05'11" / 07'26" / 05'26" / 07'43" / 05'44" / 10'19" / 10'06" / 07'08" / 06'15" / 06'33" / 06'25" / 09'01" / 06'35" / 09'12" / 06'02" / 07'05" / 05'31" / 27'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'06") | 1000 / 1000 |
| 2 | | 04'29" | 1000 / 2000 |
| 3 | | 04'44" (+00'15") | 1000 / 3000 |
| 4 | | 04'53" (+00'24") | 1000 / 4000 |
| 5 | | 04'41" (+00'12") | 1000 / 5000 |
| 6 | | 04'49" (+00'20") | 1000 / 6000 |
| 7 | | 04'44" (+00'15") | 1000 / 7000 |
| 8 | | 04'44" (+00'15") | 1000 / 8000 |
| 9 | | 04'48" (+00'19") | 1000 / 9000 |
| 10 | | 04'43" (+00'14") | 1000 / 10000 |
| 11 | | 04'52" (+00'23") | 1000 / 11000 |
| 12 | | 05'01" (+00'32") | 1000 / 12000 |
| 13 | | 04'46" (+00'17") | 1000 / 13000 |
| 14 | | 04'45" (+00'16") | 1000 / 14000 |
| 15 | | 04'51" (+00'22") | 1000 / 15000 |
| 16 | | 05'11" (+00'42") | 1000 / 16000 |
| 17 | | 04'55" (+00'26") | 1000 / 17000 |
| 18 | | 05'08" (+00'39") | 1000 / 18000 |
| 19 | | 05'01" (+00'32") | 1000 / 19000 |
| 20 | | 05'08" (+00'39") | 1000 / 20000 |
| 21 | | 04'48" (+00'19") | 1000 / 21000 |
| 22 | | 04'54" (+00'25") | 1000 / 22000 |
| 23 | | 05'35" (+01'06") | 1000 / 23000 |
| 24 | | 05'01" (+00'32") | 1000 / 24000 |
| 25 | | 05'49" (+01'20") | 1000 / 25000 |
| 26 | | 05'10" (+00'41") | 1000 / 26000 |
| 27 | | 07'25" (+02'56") | 1000 / 27000 |
| 28 | | 05'26" (+00'57") | 1000 / 28000 |
| 29 | | 07'42" (+03'13") | 1000 / 29000 |
| 30 | | 05'44" (+01'15") | 1000 / 30000 |
| 31 | | 10'18" (+05'49") | 1000 / 31000 |
| 32 | | 10'06" (+05'37") | 1000 / 32000 |
| 33 | | 07'07" (+02'38") | 1000 / 33000 |
| 34 | | 06'14" (+01'45") | 1000 / 34000 |
| 35 | | 06'33" (+02'04") | 1000 / 35000 |
| 36 | | 06'25" (+01'56") | 1000 / 36000 |
| 37 | | 09'00" (+04'31") | 1000 / 37000 |
| 38 | | 06'35" (+02'06") | 1000 / 38000 |
| 39 | | 09'11" (+04'42") | 1000 / 39000 |
| 40 | | 06'02" (+01'33") | 1000 / 40000 |
| 41 | | 07'04" (+02'35") | 1000 / 41000 |
| 42 | | 05'31" (+01'02") | 1000 / 42000 |
| 43 | | 28'31" (+24'02") | 28 / 42028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 :
123.31 km 
ASICS 虎走 螢光綠 累積 :
717.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'30" | 00:09'05" |
| 3 | 04'45" | 00:13'50" |
| 4 | 04'53" | 00:18'43" |
| 5 | 04'41" | 00:23'24" |
| 6 | 04'50" | 00:28'14" |
| 7 | 04'45" | 00:32'59" |
| 8 | 04'44" | 00:37'43" |
| 9 | 04'48" | 00:42'31" |
| 10 | 04'44" | 00:47'15" |
| 11 | 04'52" | 00:52'07" |
| 12 | 05'02" | 00:57'09" |
| 13 | 04'46" | 01:01'55" |
| 14 | 04'46" | 01:06'41" |
| 15 | 04'52" | 01:11'33" |
| 16 | 05'11" | 01:16'44" |
| 17 | 04'56" | 01:21'40" |
| 18 | 05'08" | 01:26'48" |
| 19 | 05'02" | 01:31'50" |
| 20 | 05'08" | 01:36'58" |
| 21 | 04'48" | 01:41'46" |
| 22 | 04'54" | 01:46'40" |
| 23 | 05'36" | 01:52'16" |
| 24 | 05'01" | 01:57'17" |
| 25 | 05'49" | 02:03'06" |
| 26 | 05'11" | 02:08'17" |
| 27 | 07'26" | 02:15'43" |
| 28 | 05'26" | 02:21'09" |
| 29 | 07'43" | 02:28'52" |
| 30 | 05'44" | 02:34'36" |
| 31 | 10'19" | 02:44'55" |
| 32 | 10'06" | 02:55'01" |
| 33 | 07'08" | 03:02'09" |
| 34 | 06'15" | 03:08'24" |
| 35 | 06'33" | 03:14'57" |
| 36 | 06'25" | 03:21'22" |
| 37 | 09'01" | 03:30'23" |
| 38 | 06'35" | 03:36'58" |
| 39 | 09'12" | 03:46'10" |
| 40 | 06'02" | 03:52'12" |
| 41 | 07'05" | 03:59'17" |
| 42 | 05'31" | 04:04'48" |
| 42.0 | 26'43" | 04:05'34" |
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