29.0 km | 03:20:57 | 06:55/km日期: 2020-01-04 05:01 - 地點: 垰山41 - 平均心率: 145 - 卡路里: 1460 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 93%
Pace: 07'15" / 08'16" / 06'54" / 07'22" / 08'01" / 06'03" / 05'32" / 11'45" / 07'46" / 07'43" / 07'28" / 07'19" / 05'35" / 06'47" / 08'24" / 07'27" / 05'20" / 06'40" / 07'30" / 09'01" / 05'53" / 05'48" / 05'21" / 05'36" / 07'21" / 05'42" / 05'41" / 05'29" / 05'53" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'55") | 1000 / 1000 |
| 2 | | 08'16" (+02'57") | 1000 / 2000 |
| 3 | | 06'53" (+01'34") | 1000 / 3000 |
| 4 | | 07'21" (+02'02") | 1000 / 4000 |
| 5 | | 08'01" (+02'42") | 1000 / 5000 |
| 6 | | 06'03" (+00'44") | 1000 / 6000 |
| 7 | | 05'31" (+00'12") | 1000 / 7000 |
| 8 | | 11'45" (+06'26") | 1000 / 8000 |
| 9 | | 07'45" (+02'26") | 1000 / 9000 |
| 10 | | 07'42" (+02'23") | 1000 / 10000 |
| 11 | | 07'27" (+02'08") | 1000 / 11000 |
| 12 | | 07'18" (+01'59") | 1000 / 12000 |
| 13 | | 05'35" (+00'16") | 1000 / 13000 |
| 14 | | 06'47" (+01'28") | 1000 / 14000 |
| 15 | | 08'23" (+03'04") | 1000 / 15000 |
| 16 | | 07'27" (+02'08") | 1000 / 16000 |
| 17 | | 05'19" | 1000 / 17000 |
| 18 | | 06'40" (+01'21") | 1000 / 18000 |
| 19 | | 07'29" (+02'10") | 1000 / 19000 |
| 20 | | 09'00" (+03'41") | 1000 / 20000 |
| 21 | | 05'52" (+00'33") | 1000 / 21000 |
| 22 | | 05'48" (+00'29") | 1000 / 22000 |
| 23 | | 05'21" (+00'02") | 1000 / 23000 |
| 24 | | 05'35" (+00'16") | 1000 / 24000 |
| 25 | | 07'20" (+02'01") | 1000 / 25000 |
| 26 | | 05'42" (+00'23") | 1000 / 26000 |
| 27 | | 05'41" (+00'22") | 1000 / 27000 |
| 28 | | 05'28" (+00'09") | 1000 / 28000 |
| 29 | | 05'53" (+00'34") | 1000 / 29000 |
| 30 | | 08'10" (+02'51") | 10 / 29010 |
新北市晶菲
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Adidas Boston 7 累積 : 967.4 km
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