10.1 km | 00:53:51 | 05:19/km日期: 2020-01-01 17:38 - 平均心率: 147 - 卡路里: 649 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 71%
Pace: 05'24" / 05'11" / 05'17" / 05'24" / 06'10" / 04'52" / 05'33" / 09'53" / 05'09" / 05'22" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'32") | 1000 / 1000 |
| 2 | | 05'11" (+00'20") | 1000 / 2000 |
| 3 | | 05'17" (+00'26") | 1000 / 3000 |
| 4 | | 05'23" (+00'32") | 1000 / 4000 |
| 5 | | 05'21" (+00'30") | 1000 / 5000 |
| 6 | | 04'51" | 1000 / 6000 |
| 7 | | 05'33" (+00'42") | 1000 / 7000 |
| 8 | | 05'46" (+00'55") | 1000 / 8000 |
| 9 | | 05'09" (+00'18") | 1000 / 9000 |
| 10 | | 05'22" (+00'31") | 1000 / 10000 |
| 11 | | 05'17" (+00'26") | 97 / 10097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 : 200.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'11" | 00:10'35" |
| 3 | 05'17" | 00:15'52" |
| 4 | 05'24" | 00:21'16" |
| 5 | 06'10" | 00:27'26" |
| 6 | 04'52" | 00:32'18" |
| 7 | 05'33" | 00:37'51" |
| 8 | 09'53" | 00:47'44" |
| 9 | 05'09" | 00:52'53" |
| 10 | 05'22" | 00:58'15" |
| 10.1 | 06'40" | 00:58'54" |
展開計圈分析
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