6.4 km | 00:38:01 | 05:57/km日期: 2020-01-04 07:26 - 卡路里: 515 Cal - 平均步頻: 172
Pace: 06'43" / 06'19" / 06'03" / 06'01" / 05'40" / 05'26" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'17") | 1000 / 1000 |
| 2 | | 06'17" (+00'52") | 1000 / 2000 |
| 3 | | 06'03" (+00'38") | 1000 / 3000 |
| 4 | | 06'00" (+00'35") | 1000 / 4000 |
| 5 | | 05'40" (+00'15") | 1000 / 5000 |
| 6 | | 05'25" | 1000 / 6000 |
| 7 | | 04'54" | 376 / 6376 |
1月累積里程 : 83.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'19" | 00:13'02" |
| 3 | 06'03" | 00:19'05" |
| 4 | 06'01" | 00:25'06" |
| 5 | 05'40" | 00:30'46" |
| 6 | 05'26" | 00:36'12" |
| 6.4 | 04'55" | 00:38'03" |
展開計圈分析
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