20.2 km | 01:59:26 | 05:54/km日期: 2020-01-01 20:21 - 平均心率: 153 - 卡路里: 1283 Cal - 平均步頻: 177 - 溫度: 18°C - 濕度: 82%
Pace: 06'44" / 06'50" / 05'59" / 05'56" / 05'42" / 05'47" / 05'30" / 05'32" / 05'36" / 05'33" / 05'41" / 05'28" / 05'32" / 05'45" / 05'47" / 05'56" / 05'54" / 05'58" / 06'01" / 05'46" / 12'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 : 270.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'50" | 00:13'34" |
| 3 | 05'59" | 00:19'33" |
| 4 | 05'56" | 00:25'29" |
| 5 | 05'42" | 00:31'11" |
| 6 | 05'47" | 00:36'58" |
| 7 | 05'30" | 00:42'28" |
| 8 | 05'32" | 00:48'00" |
| 9 | 05'36" | 00:53'36" |
| 10 | 05'33" | 00:59'09" |
| 11 | 05'41" | 01:04'50" |
| 12 | 05'28" | 01:10'18" |
| 13 | 05'32" | 01:15'50" |
| 14 | 05'45" | 01:21'35" |
| 15 | 05'47" | 01:27'22" |
| 16 | 05'56" | 01:33'18" |
| 17 | 05'54" | 01:39'12" |
| 18 | 05'58" | 01:45'10" |
| 19 | 06'01" | 01:51'11" |
| 20 | 05'46" | 01:56'57" |
| 20.2 | 12'36" | 01:59'26" |
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