10.2 km | 01:04:44 | 06:20/km日期: 2020-01-04 16:26 - 平均心率: 162 - 卡路里: 775 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 54%
Pace: 06'09" / 05'32" / 06'06" / 06'20" / 06'29" / 06'37" / 06'38" / 06'49" / 06'55" / 05'55" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'37") | 1000 / 1000 |
| 2 | | 05'32" | 1000 / 2000 |
| 3 | | 06'05" (+00'33") | 1000 / 3000 |
| 4 | | 06'20" (+00'48") | 1000 / 4000 |
| 5 | | 06'28" (+00'56") | 1000 / 5000 |
| 6 | | 06'36" (+01'04") | 1000 / 6000 |
| 7 | | 06'38" (+01'06") | 1000 / 7000 |
| 8 | | 06'49" (+01'17") | 1000 / 8000 |
| 9 | | 06'55" (+01'23") | 1000 / 9000 |
| 10 | | 05'54" (+00'22") | 1000 / 10000 |
| 11 | | 06'11" (+00'39") | 201 / 10201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
382.89 km 
Adidas adizero Boston 6 累積 :
12244.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'32" | 00:11'41" |
| 3 | 06'06" | 00:17'47" |
| 4 | 06'20" | 00:24'07" |
| 5 | 06'29" | 00:30'36" |
| 6 | 06'37" | 00:37'13" |
| 7 | 06'38" | 00:43'51" |
| 8 | 06'49" | 00:50'40" |
| 9 | 06'55" | 00:57'35" |
| 10 | 05'55" | 01:03'30" |
| 10.2 | 06'12" | 01:04'45" |
展開計圈分析
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