12.6 km | 01:09:36 | 05:30/km日期: 2020-01-03 15:16 - 地點: 新莊運動公園 - 卡路里: 853 Cal - 總步數: 12186 - 平均步頻: 175 - 平均步幅: 103 cm - 溫度: 25°C - 濕度: 43%
Pace: 05'38" / 05'12" / 05'07" / 05'04" / 04'59" / 05'10" / 06'00" / 05'34" / 05'39" / 05'29" / 05'39" / 05'54" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'41") | 1008 / 1008 | 174 / 101 |
| 2 | | 05'11" (+00'14") | 1004 / 2013 | 178 / 107 |
| 3 | | 05'04" (+00'07") | 1001 / 3015 | 179 / 110 |
| 4 | | 05'05" (+00'08") | 1004 / 4019 | 179 / 109 |
| 5 | | 04'57" | 1003 / 5023 | 181 / 110 |
| 6 | | 05'10" (+00'13") | 1008 / 6032 | 178 / 108 |
| 7 | | 05'59" (+01'02") | 1005 / 7037 | 160 / 104 |
| 8 | | 05'33" (+00'36") | 1006 / 8043 | 173 / 103 |
| 9 | | 05'40" (+00'43") | 1006 / 9050 | 173 / 101 |
| 10 | | 05'28" (+00'31") | 1000 / 10051 | 175 / 104 |
| 11 | | 05'45" (+00'48") | 1005 / 11056 | 175 / 98 |
| 12 | | 05'51" (+00'54") | 1006 / 12063 | 175 / 97 |
| 13 | | 05'56" (+00'59") | 642 / 12706 | 173 / 97 |
1月累積里程 : 320.63 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'12" | 00:10'50" |
| 3 | 05'07" | 00:15'57" |
| 4 | 05'04" | 00:21'01" |
| 5 | 04'59" | 00:26'00" |
| 6 | 05'10" | 00:31'10" |
| 7 | 06'00" | 00:37'10" |
| 8 | 05'34" | 00:42'44" |
| 9 | 05'39" | 00:48'23" |
| 10 | 05'29" | 00:53'52" |
| 11 | 05'39" | 00:59'31" |
| 12 | 05'54" | 01:05'25" |
| 12.6 | 06'30" | 01:09'36" |
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