10.3 km | 01:01:40 | 05:58/km日期: 2020-01-02 19:45 - 卡路里: 816 Cal - 總步數: 11332 - 平均步頻: 183 - 平均步幅: 90 cm - 溫度: 21°C - 濕度: 76%
Pace: 06'31" / 05'38" / 05'19" / 05'18" / 05'52" / 06'33" / 05'51" / 06'08" / 06'05" / 05'59" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" (+01'12") | 1008 / 1008 | 176 / 87 |
2 | | 05'36" (+00'20") | 1004 / 2013 | 185 / 96 |
3 | | 05'18" (+00'02") | 1001 / 3014 | 187 / 100 |
4 | | 05'16" | 1004 / 4019 | 188 / 100 |
5 | | 05'51" (+00'35") | 1002 / 5021 | 186 / 91 |
6 | | 06'33" (+01'17") | 1009 / 6030 | 181 / 84 |
7 | | 05'49" (+00'33") | 1002 / 7033 | 183 / 93 |
8 | | 06'05" (+00'49") | 1007 / 8041 | 182 / 90 |
9 | | 06'04" (+00'48") | 1000 / 9042 | 181 / 90 |
10 | | 05'56" (+00'40") | 1008 / 10050 | 182 / 92 |
11 | | 07'38" (+02'22") | 307 / 10358 | 193 / 67 |
1月累積里程 : 149.16 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'38" | 00:12'09" |
3 | 05'19" | 00:17'28" |
4 | 05'18" | 00:22'46" |
5 | 05'52" | 00:28'38" |
6 | 06'33" | 00:35'11" |
7 | 05'51" | 00:41'02" |
8 | 06'08" | 00:47'10" |
9 | 06'05" | 00:53'15" |
10 | 05'59" | 00:59'14" |
10.3 | 07'54" | 01:01'40" |