10.3 km | 01:10:48 | 06:53/km日期: 2020-01-02 05:11 - 地點: 新莊運動公園 - 卡路里: 693 Cal - 總步數: 12239 - 平均步頻: 172 - 平均步幅: 83 cm - 溫度: 17°C - 濕度: 85%
Pace: 07'02" / 06'57" / 06'53" / 07'06" / 06'44" / 06'36" / 06'44" / 06'52" / 06'58" / 06'50" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'03" (+00'27") | 1007 / 1007 | 170 / 83 |
| 2 | | 06'54" (+00'18") | 1004 / 2011 | 172 / 83 |
| 3 | | 06'53" (+00'17") | 1001 / 3013 | 173 / 83 |
| 4 | | 07'05" (+00'29") | 1010 / 4024 | 172 / 81 |
| 5 | | 06'39" (+00'03") | 1000 / 5024 | 173 / 86 |
| 6 | | 06'36" | 1001 / 6026 | 173 / 87 |
| 7 | | 06'45" (+00'09") | 1005 / 7032 | 174 / 84 |
| 8 | | 06'48" (+00'12") | 1003 / 8035 | 173 / 84 |
| 9 | | 06'56" (+00'20") | 1009 / 9044 | 172 / 83 |
| 10 | | 06'49" (+00'13") | 1000 / 10044 | 172 / 84 |
| 11 | | 07'03" (+00'27") | 273 / 10318 | 170 / 82 |
1月累積里程 : 320.63 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'57" | 00:13'59" |
| 3 | 06'53" | 00:20'52" |
| 4 | 07'06" | 00:27'58" |
| 5 | 06'44" | 00:34'42" |
| 6 | 06'36" | 00:41'18" |
| 7 | 06'44" | 00:48'02" |
| 8 | 06'52" | 00:54'54" |
| 9 | 06'58" | 01:01'52" |
| 10 | 06'50" | 01:08'42" |
| 10.3 | 07'40" | 01:10'48" |
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