10.4 km | 01:06:50 | 06:25/km日期: 2020-01-03 05:25 - 卡路里: 561 Cal - 總步數: 12556 - 平均步頻: 187 - 平均步幅: 82 cm - 溫度: 15°C
Pace: 07'36" / 06'53" / 06'08" / 05'56" / 06'01" / 06'22" / 05'46" / 05'47" / 05'44" / 06'49" / 09'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'34" (+01'52") | 1005 / 1005 | 181 / 72 |
| 2 | | 06'50" (+01'08") | 1006 / 2011 | 183 / 79 |
| 3 | | 06'07" (+00'25") | 1009 / 3021 | 185 / 87 |
| 4 | | 05'51" (+00'09") | 1003 / 4024 | 186 / 91 |
| 5 | | 05'59" (+00'17") | 1003 / 5028 | 187 / 88 |
| 6 | | 06'23" (+00'41") | 1007 / 6035 | 187 / 83 |
| 7 | | 05'42" | 1004 / 7040 | 190 / 92 |
| 8 | | 05'47" (+00'05") | 1001 / 8041 | 188 / 91 |
| 9 | | 05'42" | 1003 / 9044 | 187 / 93 |
| 10 | | 07'02" (+01'20") | 1003 / 10048 | 184 / 76 |
| 11 | | 08'36" (+02'54") | 404 / 10453 | 217 / 53 |
1月累積里程 : 288.33 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 06'53" | 00:14'29" |
| 3 | 06'08" | 00:20'37" |
| 4 | 05'56" | 00:26'33" |
| 5 | 06'01" | 00:32'34" |
| 6 | 06'22" | 00:38'56" |
| 7 | 05'46" | 00:44'42" |
| 8 | 05'47" | 00:50'29" |
| 9 | 05'44" | 00:56'13" |
| 10 | 06'49" | 01:03'02" |
| 10.4 | 09'23" | 01:06'50" |
展開計圈分析
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