8.1 km | 00:38:10 | 04:41/km日期: 2020-01-02 16:42 - 平均心率: 152 - 卡路里: 393 Cal - 平均步頻: 188
Pace: 04'40" / 04'42" / 04'41" / 04'40" / 04'44" / 04'46" / 04'44" / 04'39" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'01") | 1000 / 1000 |
| 2 | | 04'41" (+00'03") | 1000 / 2000 |
| 3 | | 04'41" (+00'03") | 1000 / 3000 |
| 4 | | 04'39" (+00'01") | 1000 / 4000 |
| 5 | | 04'44" (+00'06") | 1000 / 5000 |
| 6 | | 04'46" (+00'08") | 1000 / 6000 |
| 7 | | 04'43" (+00'05") | 1000 / 7000 |
| 8 | | 04'38" | 1000 / 8000 |
| 9 | | 04'42" (+00'04") | 126 / 8126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
1月累積里程 :
302.23 km 
MIZUNO WAVE AERO 17 累積 :
3270.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'42" | 00:09'22" |
| 3 | 04'41" | 00:14'03" |
| 4 | 04'40" | 00:18'43" |
| 5 | 04'44" | 00:23'27" |
| 6 | 04'46" | 00:28'13" |
| 7 | 04'44" | 00:32'57" |
| 8 | 04'39" | 00:37'36" |
| 8.1 | 04'36" | 00:38'11" |
展開計圈分析
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