20.2 km | 02:02:23 | 06:03/km日期: 2020-01-01 06:12 - 平均心率: 118 - 卡路里: 647 Cal - 平均步頻: 190 - 溫度: 15°C - 濕度: 84%
Pace: 05'47" / 07'24" / 06'00" / 06'03" / 06'15" / 06'04" / 06'01" / 06'03" / 06'02" / 05'58" / 06'05" / 06'04" / 05'58" / 06'20" / 05'55" / 05'53" / 05'44" / 05'53" / 05'49" / 05'51" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'04") | 1000 / 1000 |
| 2 | | 07'23" (+01'40") | 1000 / 2000 |
| 3 | | 05'59" (+00'16") | 1000 / 3000 |
| 4 | | 06'03" (+00'20") | 1000 / 4000 |
| 5 | | 06'14" (+00'31") | 1000 / 5000 |
| 6 | | 06'04" (+00'21") | 1000 / 6000 |
| 7 | | 06'00" (+00'17") | 1000 / 7000 |
| 8 | | 06'02" (+00'19") | 1000 / 8000 |
| 9 | | 06'02" (+00'19") | 1000 / 9000 |
| 10 | | 05'57" (+00'14") | 1000 / 10000 |
| 11 | | 06'05" (+00'22") | 1000 / 11000 |
| 12 | | 06'03" (+00'20") | 1000 / 12000 |
| 13 | | 05'58" (+00'15") | 1000 / 13000 |
| 14 | | 06'20" (+00'37") | 1000 / 14000 |
| 15 | | 05'54" (+00'11") | 1000 / 15000 |
| 16 | | 05'52" (+00'09") | 1000 / 16000 |
| 17 | | 05'43" | 1000 / 17000 |
| 18 | | 05'53" (+00'10") | 1000 / 18000 |
| 19 | | 05'48" (+00'05") | 1000 / 19000 |
| 20 | | 05'51" (+00'08") | 1000 / 20000 |
| 21 | | 06'05" (+00'22") | 204 / 20204 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
382.89 km 
Adidas adizero Boston 6 累積 :
12233.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 07'24" | 00:13'11" |
| 3 | 06'00" | 00:19'11" |
| 4 | 06'03" | 00:25'14" |
| 5 | 06'15" | 00:31'29" |
| 6 | 06'04" | 00:37'33" |
| 7 | 06'01" | 00:43'34" |
| 8 | 06'03" | 00:49'37" |
| 9 | 06'02" | 00:55'39" |
| 10 | 05'58" | 01:01'37" |
| 11 | 06'05" | 01:07'42" |
| 12 | 06'04" | 01:13'46" |
| 13 | 05'58" | 01:19'44" |
| 14 | 06'20" | 01:26'04" |
| 15 | 05'55" | 01:31'59" |
| 16 | 05'53" | 01:37'52" |
| 17 | 05'44" | 01:43'36" |
| 18 | 05'53" | 01:49'29" |
| 19 | 05'49" | 01:55'18" |
| 20 | 05'51" | 02:01'09" |
| 20.2 | 06'07" | 02:02'24" |
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