41.3 km | 04:40:21 | 06:47/km日期: 2020-01-01 05:03 - 總爬升: 591 m - 卡路里: 2527 Cal - 平均步頻: 175 - 溫度: 15°C - 濕度: 79%
Pace: 07'09" / 06'14" / 06'00" / 05'41" / 06'10" / 07'01" / 06'59" / 06'31" / 06'37" / 06'23" / 07'34" / 07'43" / 07'53" / 06'15" / 06'15" / 06'20" / 07'29" / 06'36" / 06'31" / 06'48" / 08'18" / 05'33" / 06'07" / 05'49" / 05'40" / 08'06" / 06'18" / 07'11" / 05'58" / 05'34" / 07'45" / 06'57" / 08'07" / 06'18" / 06'16" / 08'43" / 07'05" / 06'33" / 07'17" / 05'58" / 07'33" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+01'38") | 990 / 990 |
2 | | 06'16" (+00'48") | 1010 / 2001 |
3 | | 05'56" (+00'28") | 994 / 2996 |
4 | | 05'42" (+00'14") | 1010 / 4006 |
5 | | 06'07" (+00'39") | 1007 / 5014 |
6 | | 07'01" (+01'33") | 997 / 6012 |
7 | | 07'02" (+01'34") | 1002 / 7014 |
8 | | 06'29" (+01'01") | 1005 / 8020 |
9 | | 06'36" (+01'08") | 1003 / 9024 |
10 | | 06'26" (+00'58") | 991 / 10016 |
11 | | 07'27" (+01'59") | 1011 / 11028 |
12 | | 07'45" (+02'17") | 993 / 12021 |
13 | | 07'49" (+02'21") | 1010 / 13032 |
14 | | 06'15" (+00'47") | 1009 / 14041 |
15 | | 06'15" (+00'47") | 998 / 15039 |
16 | | 06'22" (+00'54") | 1005 / 16045 |
17 | | 07'26" (+01'58") | 997 / 17043 |
18 | | 06'39" (+01'11") | 1006 / 18049 |
19 | | 06'27" (+00'59") | 1005 / 19054 |
20 | | 06'47" (+01'19") | 996 / 20050 |
21 | | 08'19" (+02'51") | 1012 / 21063 |
22 | | 05'28" | 991 / 22054 |
23 | | 06'10" (+00'42") | 1001 / 23056 |
24 | | 05'41" (+00'13") | 1004 / 24060 |
25 | | 05'45" (+00'17") | 1006 / 25066 |
26 | | 07'58" (+02'30") | 1008 / 26074 |
27 | | 06'21" (+00'53") | 999 / 27073 |
28 | | 07'28" (+02'00") | 997 / 28071 |
29 | | 05'35" (+00'07") | 1013 / 29084 |
30 | | 05'38" (+00'10") | 998 / 30082 |
31 | | 07'44" (+02'16") | 1004 / 31086 |
32 | | 07'00" (+01'32") | 1001 / 32088 |
33 | | 07'57" (+02'29") | 1002 / 33090 |
34 | | 06'37" (+01'09") | 1013 / 34103 |
35 | | 05'53" (+00'25") | 1005 / 35109 |
36 | | 09'10" (+03'42") | 997 / 36107 |
37 | | 07'13" (+01'45") | 1008 / 37115 |
38 | | 06'10" (+00'42") | 992 / 38108 |
39 | | 07'27" (+01'59") | 1002 / 39110 |
40 | | 05'41" (+00'13") | 1003 / 40113 |
41 | | 07'35" (+02'07") | 1008 / 41122 |
42 | | 05'29" (+00'01") | 276 / 41398 |
1月累積里程 : 207.19 km
Android - Sony E6853 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'14" | 00:13'23" |
3 | 06'00" | 00:19'23" |
4 | 05'41" | 00:25'04" |
5 | 06'10" | 00:31'14" |
6 | 07'01" | 00:38'15" |
7 | 06'59" | 00:45'14" |
8 | 06'31" | 00:51'45" |
9 | 06'37" | 00:58'22" |
10 | 06'23" | 01:04'45" |
11 | 07'34" | 01:12'19" |
12 | 07'43" | 01:20'02" |
13 | 07'53" | 01:27'55" |
14 | 06'15" | 01:34'10" |
15 | 06'15" | 01:40'25" |
16 | 06'20" | 01:46'45" |
17 | 07'29" | 01:54'14" |
18 | 06'36" | 02:00'50" |
19 | 06'31" | 02:07'21" |
20 | 06'48" | 02:14'09" |
21 | 08'18" | 02:22'27" |
22 | 05'33" | 02:28'00" |
23 | 06'07" | 02:34'07" |
24 | 05'49" | 02:39'56" |
25 | 05'40" | 02:45'36" |
26 | 08'06" | 02:53'42" |
27 | 06'18" | 03:00'00" |
28 | 07'11" | 03:07'11" |
29 | 05'58" | 03:13'09" |
30 | 05'34" | 03:18'43" |
31 | 07'45" | 03:26'28" |
32 | 06'57" | 03:33'25" |
33 | 08'07" | 03:41'32" |
34 | 06'18" | 03:47'50" |
35 | 06'16" | 03:54'06" |
36 | 08'43" | 04:02'49" |
37 | 07'05" | 04:09'54" |
38 | 06'33" | 04:16'27" |
39 | 07'17" | 04:23'44" |
40 | 05'58" | 04:29'42" |
41 | 07'33" | 04:37'15" |
41.4 | 05'33" | 04:39'28" |