11.1 km | 01:38:00 | 08:49/km日期: 2020-01-01 15:01 - 平均心率: 115 - 卡路里: 684 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(28)
Pace: 10'27" / 07'03" / 07'59" / 06'22" / 07'28" / 10'02" / 07'55" / 09'00" / 10'12" / 08'43" / 12'05" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'27" (+04'05") | 1000 / 1000 |
| 2 | | 07'03" (+00'41") | 1000 / 2000 |
| 3 | | 07'59" (+01'37") | 1000 / 3000 |
| 4 | | 06'22" | 1000 / 4000 |
| 5 | | 07'28" (+01'06") | 1000 / 5000 |
| 6 | | 10'01" (+03'39") | 1000 / 6000 |
| 7 | | 07'54" (+01'32") | 1000 / 7000 |
| 8 | | 09'00" (+02'38") | 1000 / 8000 |
| 9 | | 10'11" (+03'49") | 1000 / 9000 |
| 10 | | 08'43" (+02'21") | 1000 / 10000 |
| 11 | | 12'04" (+05'42") | 1000 / 11000 |
| 12 | | 06'45" (+00'23") | 109 / 11109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 : 382.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'27" | 00:10'27" |
| 2 | 07'03" | 00:17'30" |
| 3 | 07'59" | 00:25'29" |
| 4 | 06'22" | 00:31'51" |
| 5 | 07'28" | 00:39'19" |
| 6 | 10'02" | 00:49'21" |
| 7 | 07'55" | 00:57'16" |
| 8 | 09'00" | 01:06'16" |
| 9 | 10'12" | 01:16'28" |
| 10 | 08'43" | 01:25'11" |
| 11 | 12'05" | 01:37'16" |
| 11.1 | 06'42" | 01:38'00" |
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