10.1 km | 01:20:03 | 07:57/km日期: 2019-12-28 11:38 - 總爬升: 246 m - 卡路里: 543 Cal - 總步數: 13160 - 平均步頻: 164 - 平均步幅: 76 cm - 溫度: 19°C - 濕度: 68% - PM2.5: 良好(10)
Pace: 05'31" / 05'51" / 07'51" / 07'22" / 06'35" / 18'55" / 07'22" / 07'24" / 06'34" / 06'15" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" | 1008 / 1008 | 181 / 99 |
| 2 | | 05'46" (+00'13") | 1000 / 2008 | 184 / 93 |
| 3 | | 07'50" (+02'17") | 1002 / 3010 | 184 / 69 |
| 4 | | 07'21" (+01'48") | 1001 / 4011 | 174 / 78 |
| 5 | | 06'34" (+01'01") | 1000 / 5011 | 179 / 84 |
| 6 | | 18'51" (+13'18") | 1006 / 6018 | 119 / 44 |
| 7 | | 07'18" (+01'45") | 1007 / 7026 | 178 / 76 |
| 8 | | 07'21" (+01'48") | 1005 / 8032 | 166 / 81 |
| 9 | | 06'30" (+00'57") | 1009 / 9041 | 179 / 85 |
| 10 | | 06'11" (+00'38") | 1005 / 10047 | 180 / 89 |
| 11 | | 05'24" | 58 / 10106 | 176 / 104 |
12月累積里程 : 163.08 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'51" | 00:11'22" |
| 3 | 07'51" | 00:19'13" |
| 4 | 07'22" | 00:26'35" |
| 5 | 06'35" | 00:33'10" |
| 6 | 18'55" | 00:52'05" |
| 7 | 07'22" | 00:59'27" |
| 8 | 07'24" | 01:06'51" |
| 9 | 06'34" | 01:13'25" |
| 10 | 06'15" | 01:19'40" |
| 10.1 | 06'33" | 01:20'03" |
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