15.1 km | 01:35:22 | 06:18/km日期: 2017-08-11 19:02 - 平均心率: 154 - 卡路里: 897 Cal
Pace: 06'49" / 06'11" / 06'03" / 06'03" / 06'05" / 06'20" / 06'21" / 06'06" / 07'54" / 06'09" / 06'20" / 06'09" / 06'10" / 06'00" / 06'04" / 06'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
8月累積里程 : 150.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'11" | 00:13'00" |
| 3 | 06'03" | 00:19'03" |
| 4 | 06'03" | 00:25'06" |
| 5 | 06'05" | 00:31'11" |
| 6 | 06'20" | 00:37'31" |
| 7 | 06'21" | 00:43'52" |
| 8 | 06'06" | 00:49'58" |
| 9 | 07'54" | 00:57'52" |
| 10 | 06'09" | 01:04'01" |
| 11 | 06'20" | 01:10'21" |
| 12 | 06'09" | 01:16'30" |
| 13 | 06'10" | 01:22'40" |
| 14 | 06'00" | 01:28'40" |
| 15 | 06'04" | 01:34'44" |
| 15.1 | 06'05" | 01:35'22" |
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