10.1 km | 00:55:23 | 05:28/km日期: 2019-12-27 17:05 - 卡路里: 739 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 66%
Pace: 05'44" / 05'37" / 05'42" / 05'37" / 05'35" / 05'36" / 05'31" / 05'02" / 05'05" / 05'09" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'43") | 1000 / 1000 |
| 2 | | 05'37" (+00'36") | 1000 / 2000 |
| 3 | | 05'42" (+00'41") | 1000 / 3000 |
| 4 | | 05'36" (+00'35") | 1000 / 4000 |
| 5 | | 05'34" (+00'33") | 1000 / 5000 |
| 6 | | 05'36" (+00'35") | 1000 / 6000 |
| 7 | | 05'30" (+00'29") | 1000 / 7000 |
| 8 | | 05'01" | 1000 / 8000 |
| 9 | | 05'05" (+00'04") | 1000 / 9000 |
| 10 | | 05'09" (+00'08") | 1000 / 10000 |
| 11 | | 06'13" (+01'12") | 121 / 10121 |
12月累積里程 : 98.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'37" | 00:11'21" |
| 3 | 05'42" | 00:17'03" |
| 4 | 05'37" | 00:22'40" |
| 5 | 05'35" | 00:28'15" |
| 6 | 05'36" | 00:33'51" |
| 7 | 05'31" | 00:39'22" |
| 8 | 05'02" | 00:44'24" |
| 9 | 05'05" | 00:49'29" |
| 10 | 05'09" | 00:54'38" |
| 10.1 | 06'19" | 00:55'24" |
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