11.0 km | 01:06:19 | 06:01/km日期: 2019-10-06 07:03 - 卡路里: 741 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(14)
Pace: 07'08" / 06'16" / 06'27" / 12'54" / 06'00" / 06'11" / 05'39" / 05'32" / 05'27" / 05'22" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'50") | 1000 / 1000 |
| 2 | | 06'16" (+00'58") | 1000 / 2000 |
| 3 | | 06'26" (+01'08") | 1000 / 3000 |
| 4 | | 06'20" (+01'02") | 1000 / 4000 |
| 5 | | 05'59" (+00'41") | 1000 / 5000 |
| 6 | | 06'11" (+00'53") | 1000 / 6000 |
| 7 | | 05'38" (+00'20") | 1000 / 7000 |
| 8 | | 05'18" | 1000 / 8000 |
| 9 | | 05'27" (+00'09") | 1000 / 9000 |
| 10 | | 05'22" (+00'04") | 1000 / 10000 |
| 11 | | 06'09" (+00'51") | 999 / 10999 |
10月累積里程 : 340.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'16" | 00:13'24" |
| 3 | 06'27" | 00:19'51" |
| 4 | 12'54" | 00:32'45" |
| 5 | 06'00" | 00:38'45" |
| 6 | 06'11" | 00:44'56" |
| 7 | 05'39" | 00:50'35" |
| 8 | 05'32" | 00:56'07" |
| 9 | 05'27" | 01:01'34" |
| 10 | 05'22" | 01:06'56" |
| 11.0 | 06'10" | 01:13'06" |
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