10.0 km | 00:43:28 | 04:20/km日期: 2016-02-29 16:15 - 卡路里: 523 Cal - 總步數: 7402 - 平均步頻: 170 - 平均步幅: 135 cm - 溫度: 24°C - 濕度: 60%
Pace: 04'30" / 04'28" / 04'23" / 04'24" / 04'27" / 04'19" / 04'20" / 04'21" / 04'10" / 03'58" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'29" (+00'36") | 1002 / 1002 | 167 / 132 |
2 | | 04'25" (+00'32") | 1009 / 2011 | 169 / 133 |
3 | | 04'22" (+00'29") | 1002 / 3014 | 169 / 134 |
4 | | 04'23" (+00'30") | 1002 / 4017 | 170 / 133 |
5 | | 04'25" (+00'32") | 1006 / 5023 | 171 / 132 |
6 | | 04'18" (+00'25") | 1002 / 6026 | 170 / 135 |
7 | | 04'19" (+00'26") | 1003 / 7029 | 170 / 135 |
8 | | 04'22" (+00'29") | 1007 / 8036 | 170 / 133 |
9 | | 04'08" (+00'15") | 1007 / 9044 | 172 / 140 |
10 | | 03'53" | 1004 / 10048 | 172 / 148 |
2月累積里程 : 30.62 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 04'28" | 00:08'58" |
3 | 04'23" | 00:13'21" |
4 | 04'24" | 00:17'45" |
5 | 04'27" | 00:22'12" |
6 | 04'19" | 00:26'31" |
7 | 04'20" | 00:30'51" |
8 | 04'21" | 00:35'12" |
9 | 04'10" | 00:39'22" |
10 | 03'58" | 00:43'20" |
10.0 | 05'38" | 00:43'28" |