9.0 km | 00:42:45 | 04:44/km日期: 2019-12-18 18:35 - 卡路里: 527 Cal - 總步數: 7019 - 平均步頻: 164 - 平均步幅: 128 cm - 溫度: 25°C - 濕度: 72%
Pace: 04'40" / 04'45" / 04'42" / 04'48" / 04'47" / 04'45" / 04'46" / 04'47" / 04'42" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'38" (+00'15") | 1004 / 1004 | 186 / 115 |
2 | | 04'42" (+00'19") | 1008 / 2013 | 187 / 113 |
3 | | 04'41" (+00'18") | 1001 / 3014 | 172 / 123 |
4 | | 04'46" (+00'23") | 1005 / 4019 | 160 / 130 |
5 | | 04'46" (+00'23") | 1000 / 5020 | 158 / 132 |
6 | | 04'44" (+00'21") | 1002 / 6022 | 152 / 138 |
7 | | 04'45" (+00'22") | 1000 / 7023 | 159 / 132 |
8 | | 04'47" (+00'24") | 1007 / 8030 | 151 / 137 |
9 | | 04'38" (+00'15") | 1001 / 9031 | 148 / 145 |
10 | | 04'23" | 11 / 9043 | 160 / 142 |
12月累積里程 : 60.08 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'45" | 00:09'25" |
3 | 04'42" | 00:14'07" |
4 | 04'48" | 00:18'55" |
5 | 04'47" | 00:23'42" |
6 | 04'45" | 00:28'27" |
7 | 04'46" | 00:33'13" |
8 | 04'47" | 00:38'00" |
9 | 04'42" | 00:42'42" |
9.0 | 04'23" | 00:42'45" |