8.1 km | 00:44:44 | 05:33/km日期: 2019-12-22 17:11 - 卡路里: 584 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 68% - PM2.5: 良好(13)
Pace: 05'43" / 05'40" / 05'38" / 05'37" / 05'27" / 05'20" / 05'06" / 05'46" / 07'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'37") | 1000 / 1000 |
2 | | 05'39" (+00'33") | 1000 / 2000 |
3 | | 05'38" (+00'32") | 1000 / 3000 |
4 | | 05'36" (+00'30") | 1000 / 4000 |
5 | | 05'27" (+00'21") | 1000 / 5000 |
6 | | 05'19" (+00'13") | 1000 / 6000 |
7 | | 05'06" | 1000 / 7000 |
8 | | 05'45" (+00'39") | 1000 / 8000 |
9 | | 07'39" (+02'33") | 58 / 8058 |
12月累積里程 : 98.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'40" | 00:11'23" |
3 | 05'38" | 00:17'01" |
4 | 05'37" | 00:22'38" |
5 | 05'27" | 00:28'05" |
6 | 05'20" | 00:33'25" |
7 | 05'06" | 00:38'31" |
8 | 05'46" | 00:44'17" |
8.1 | 07'38" | 00:44'44" |