10.1 km | 01:07:51 | 06:42/km日期: 2014-08-13 21:33 - 總爬升: 234 m - 卡路里: 747 Cal - 溫度: 28°C - 濕度: 74%
Pace: 06'30" / 05'40" / 06'16" / 06'00" / 06'11" / 06'23" / 06'40" / 06'18" / 06'12" / 06'22" / 44'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'25") | 1000 / 1000 |
| 2 | | 06'41" (+00'51") | 1000 / 2000 |
| 3 | | 05'54" (+00'04") | 1000 / 3000 |
| 4 | | 05'54" (+00'04") | 1000 / 4000 |
| 5 | | 05'50" | 1000 / 5000 |
| 6 | | 05'55" (+00'05") | 1000 / 6000 |
| 7 | | 06'02" (+00'12") | 1000 / 7000 |
| 8 | | 06'01" (+00'11") | 1000 / 8000 |
| 9 | | 08'42" (+02'52") | 1000 / 9000 |
| 10 | | 08'58" (+03'08") | 1000 / 10000 |
| 11 | | 13'45" (+07'55") | 119 / 10119 |
8月累積里程 :
97.23 km 
赤足 1 累積 :
3041.7 kmAndroid - Sony LT22i 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'40" | 00:12'10" |
| 3 | 06'16" | 00:18'26" |
| 4 | 06'00" | 00:24'26" |
| 5 | 06'11" | 00:30'37" |
| 6 | 06'23" | 00:37'00" |
| 7 | 06'40" | 00:43'40" |
| 8 | 06'18" | 00:49'58" |
| 9 | 06'12" | 00:56'10" |
| 10 | 06'22" | 01:02'32" |
| 10.1 | 44'20" | 01:07'51" |
展開計圈分析
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