27.2 km | 03:21:56 | 07:25/km日期: 2019-12-14 14:04 - 總爬升: 150 m - 卡路里: 1344 Cal - 平均步頻: 149
Pace: 10'06" / 12'06" / 07'21" / 07'12" / 06'55" / 07'33" / 07'32" / 10'44" / 08'21" / 05'17" / 10'36" / 04'51" / 07'19" / 05'04" / 06'32" / 06'30" / 08'31" / 06'20" / 06'40" / 05'52" / 06'40" / 07'13" / 06'12" / 07'52" / 13'34" / 08'19" / 03'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'59" (+04'34") | 980 / 980 |
2 | | 12'10" (+06'45") | 1001 / 1982 |
3 | | 07'25" (+02'00") | 1006 / 2989 |
4 | | 07'12" (+01'47") | 999 / 3988 |
5 | | 06'53" (+01'28") | 1002 / 4990 |
6 | | 07'27" (+02'02") | 1007 / 5997 |
7 | | 07'32" (+02'07") | 996 / 6994 |
8 | | 10'44" (+05'19") | 1011 / 8006 |
9 | | 08'20" (+02'55") | 1034 / 9040 |
10 | | 06'54" (+01'29") | 1088 / 10129 |
11 | | 08'06" (+02'41") | 1192 / 11322 |
12 | | 05'54" (+00'29") | 1175 / 12498 |
13 | | 05'25" | 1115 / 13614 |
14 | | 06'34" (+01'09") | 1004 / 14618 |
15 | | 06'41" (+01'16") | 1015 / 15634 |
16 | | 06'07" (+00'42") | 996 / 16631 |
17 | | 08'36" (+03'11") | 1001 / 17632 |
18 | | 06'29" (+01'04") | 1006 / 18639 |
19 | | 06'14" (+00'49") | 1214 / 19853 |
20 | | 07'06" (+01'41") | 888 / 20741 |
21 | | 06'43" (+01'18") | 1140 / 21882 |
22 | | 06'15" (+00'50") | 997 / 22880 |
23 | | 07'34" (+02'09") | 1085 / 23966 |
24 | | 17'01" (+11'36") | 1118 / 25085 |
25 | | 03'40" | 1010 / 26096 |
12月累積里程 : 80.32 km
Android - samsung SM-C9000 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'06" | 00:10'06" |
2 | 12'06" | 00:22'12" |
3 | 07'21" | 00:29'33" |
4 | 07'12" | 00:36'45" |
5 | 06'55" | 00:43'40" |
6 | 07'33" | 00:51'13" |
7 | 07'32" | 00:58'45" |
8 | 10'44" | 01:09'29" |
9 | 08'21" | 01:17'50" |
10 | 05'17" | 01:23'07" |
11 | 10'36" | 01:33'43" |
12 | 04'51" | 01:38'34" |
13 | 07'19" | 01:45'53" |
14 | 05'04" | 01:50'57" |
15 | 06'32" | 01:57'29" |
16 | 06'30" | 02:03'59" |
17 | 08'31" | 02:12'30" |
18 | 06'20" | 02:18'50" |
19 | 06'40" | 02:25'30" |
20 | 05'52" | 02:31'22" |
21 | 06'40" | 02:38'02" |
22 | 07'13" | 02:45'15" |
23 | 06'12" | 02:51'27" |
24 | 07'52" | 02:59'19" |
25 | 13'34" | 03:12'53" |
26 | 08'19" | 03:21'12" |
26.0 | 12'49" | 03:21'46" |