12.1 km | 01:29:20 | 07:21/km日期: 2019-12-18 06:19 - 總爬升: 304 m - 卡路里: 655 Cal - 平均步頻: 81 - 溫度: 21°C - 濕度: 90%
Pace: 07'52" / 06'42" / 06'34" / 07'39" / 08'58" / 09'00" / 09'44" / 06'12" / 05'59" / 06'18" / 05'47" / 07'02" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+02'04") | 965 / 965 |
2 | | 06'43" (+00'58") | 1017 / 1982 |
3 | | 06'32" (+00'47") | 996 / 2978 |
4 | | 07'34" (+01'49") | 1005 / 3983 |
5 | | 09'06" (+03'21") | 1000 / 4984 |
6 | | 08'45" (+03'00") | 1013 / 5998 |
7 | | 09'53" (+04'08") | 996 / 6994 |
8 | | 06'14" (+00'29") | 1008 / 8002 |
9 | | 05'59" (+00'14") | 999 / 9002 |
10 | | 06'15" (+00'30") | 1020 / 10022 |
11 | | 05'45" | 1002 / 11025 |
12 | | 07'00" (+01'15") | 1005 / 12031 |
13 | | 05'32" | 126 / 12157 |
12月累積里程 : 218.36 km
Android - asus ASUS_Z017DA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 06'42" | 00:14'34" |
3 | 06'34" | 00:21'08" |
4 | 07'39" | 00:28'47" |
5 | 08'58" | 00:37'45" |
6 | 09'00" | 00:46'45" |
7 | 09'44" | 00:56'29" |
8 | 06'12" | 01:02'41" |
9 | 05'59" | 01:08'40" |
10 | 06'18" | 01:14'58" |
11 | 05'47" | 01:20'45" |
12 | 07'02" | 01:27'47" |
12.2 | 05'05" | 01:28'35" |