15.0 km | 01:19:53 | 05:18/km日期: 2014-08-13 06:38 - 平均心率: 128 - 卡路里: 758 Cal - 溫度: 28°C - 濕度: 86%
Pace: 05'39" / 05'24" / 05'19" / 05'23" / 05'17" / 05'13" / 05'22" / 05'14" / 05'11" / 05'28" / 05'12" / 05'09" / 05'18" / 05'07" / 05'04" / 13'24" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
8月累積里程 : 444.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'24" | 00:11'03" |
| 3 | 05'19" | 00:16'22" |
| 4 | 05'23" | 00:21'45" |
| 5 | 05'17" | 00:27'02" |
| 6 | 05'13" | 00:32'15" |
| 7 | 05'22" | 00:37'37" |
| 8 | 05'14" | 00:42'51" |
| 9 | 05'11" | 00:48'02" |
| 10 | 05'28" | 00:53'30" |
| 11 | 05'12" | 00:58'42" |
| 12 | 05'09" | 01:03'51" |
| 13 | 05'18" | 01:09'09" |
| 14 | 05'07" | 01:14'16" |
| 15 | 05'04" | 01:19'20" |
| 15.0 | 13'24" | 01:19'53" |
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