20.0 km | 02:09:40 | 06:28/km日期: 2014-08-08 12:16 - 卡路里: 1309 Cal - 溫度: 29°C - 濕度: 86%
Pace: 03'41" / 06'01" / 06'06" / 06'04" / 13'33" / 05'51" / 06'13" / 07'32" / 14'16" / 10'25" / 06'16" / 07'21" / 09'22" / 05'59" / 17'54" / 00'02" / 00'02" / 00'02" / 00'02" / 01'17" / 45'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'39" | 997 / 997 |
| 2 | | 06'01" (+02'22") | 1004 / 2001 |
| 3 | | 06'04" (+02'25") | 1003 / 3005 |
| 4 | | 06'03" (+02'24") | 1002 / 4008 |
| 5 | | 13'33" (+09'54") | 999 / 5007 |
| 6 | | 05'52" (+02'13") | 1014 / 6021 |
| 7 | | 06'13" (+02'34") | 999 / 7021 |
| 8 | | 07'32" (+03'53") | 1007 / 8028 |
| 9 | | 14'07" (+10'28") | 1013 / 9042 |
| 10 | | 10'21" (+06'42") | 1012 / 10055 |
| 11 | | 06'17" (+02'38") | 1006 / 11061 |
| 12 | | 08'13" (+04'34") | 1007 / 12069 |
| 13 | | 08'27" (+04'48") | 999 / 13068 |
| 14 | | 05'55" (+02'16") | 1008 / 14077 |
| 15 | | 43'20" (+39'41") | 394 / 14471 |
| 16 | | 00'37" | 5688 / 20160 |
8月累積里程 :
116.01 km 
saucony MAYHEM(sy25182-3) 累積 :
839.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'41" | 00:03'41" |
| 2 | 06'01" | 00:09'42" |
| 3 | 06'06" | 00:15'48" |
| 4 | 06'04" | 00:21'52" |
| 5 | 13'33" | 00:35'25" |
| 6 | 05'51" | 00:41'16" |
| 7 | 06'13" | 00:47'29" |
| 8 | 07'32" | 00:55'01" |
| 9 | 14'16" | 01:09'17" |
| 10 | 10'25" | 01:19'42" |
| 11 | 06'16" | 01:25'58" |
| 12 | 07'21" | 01:33'19" |
| 13 | 09'22" | 01:42'41" |
| 14 | 05'59" | 01:48'40" |
| 15 | 17'54" | 02:06'34" |
| 16 | 00'02" | 02:06'36" |
| 17 | 00'02" | 02:06'38" |
| 18 | 00'02" | 02:06'40" |
| 19 | 00'02" | 02:06'42" |
| 20 | 01'17" | 02:07'59" |
| 20.0 | 45'29" | 02:09'40" |
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