16.6 km | 02:02:20 | 07:23/km日期: 2019-12-15 18:54 - 平均心率: 130 - 卡路里: 1148 Cal - 溫度: 22°C - 濕度: 67%
Pace: 12'08" / 06'32" / 06'24" / 06'47" / 06'14" / 06'11" / 06'21" / 06'07" / 06'24" / 06'36" / 06'28" / 06'33" / 06'21" / 09'18" / 06'24" / 06'23" / 19'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
12月累積里程 : 105.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'08" | 00:12'08" |
| 2 | 06'32" | 00:18'40" |
| 3 | 06'24" | 00:25'04" |
| 4 | 06'47" | 00:31'51" |
| 5 | 06'14" | 00:38'05" |
| 6 | 06'11" | 00:44'16" |
| 7 | 06'21" | 00:50'37" |
| 8 | 06'07" | 00:56'44" |
| 9 | 06'24" | 01:03'08" |
| 10 | 06'36" | 01:09'44" |
| 11 | 06'28" | 01:16'12" |
| 12 | 06'33" | 01:22'45" |
| 13 | 06'21" | 01:29'06" |
| 14 | 09'18" | 01:38'24" |
| 15 | 06'24" | 01:44'48" |
| 16 | 06'23" | 01:51'11" |
| 16.6 | 19'49" | 02:02'20" |
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