9.0 km | 00:54:23 | 06:01/km日期: 2019-12-11 17:27 - 卡路里: 545 Cal - 平均步頻: 165
Pace: 06'25" / 05'49" / 06'23" / 05'43" / 07'00" / 04'58" / 05'21" / 05'52" / 06'29" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'27") | 996 / 996 |
2 | | 05'48" (+00'54") | 1000 / 1996 |
3 | | 06'25" (+01'31") | 1005 / 3002 |
4 | | 05'41" (+00'47") | 1003 / 4005 |
5 | | 07'01" (+02'07") | 996 / 5002 |
6 | | 04'54" | 1012 / 6014 |
7 | | 05'26" (+00'32") | 1002 / 7016 |
8 | | 05'51" (+00'57") | 1002 / 8018 |
9 | | 06'25" (+01'31") | 1008 / 9027 |
10 | | 10'08" (+05'14") | 14 / 9042 |
12月累積里程 :
118.83 km Nike ZOOM FLY SP 累積 :
4854.4 kmAndroid - samsung SM-A3050 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'49" | 00:12'14" |
3 | 06'23" | 00:18'37" |
4 | 05'43" | 00:24'20" |
5 | 07'00" | 00:31'20" |
6 | 04'58" | 00:36'18" |
7 | 05'21" | 00:41'39" |
8 | 05'52" | 00:47'31" |
9 | 06'29" | 00:54'00" |
9.0 | 05'56" | 00:54'15" |