7.5 km | 00:29:55 | 04:00/km日期: 2019-12-14 07:59 - 卡路里: 525 Cal - 平均步頻: 110 - 溫度: 19°C - 濕度: 95%
Pace: 04'43" / 02'54" / 03'03" / 03'07" / 03'42" / 03'47" / 04'57" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+01'48") | 1000 / 1000 |
| 2 | | 02'54" | 1000 / 2000 |
| 3 | | 03'03" (+00'09") | 1000 / 3000 |
| 4 | | 03'07" (+00'13") | 1000 / 4000 |
| 5 | | 03'42" (+00'48") | 1000 / 5000 |
| 6 | | 03'46" (+00'52") | 1000 / 6000 |
| 7 | | 04'56" (+02'02") | 1000 / 7000 |
| 8 | | 07'42" (+04'48") | 482 / 7482 |
12月累積里程 : 202.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 02'54" | 00:07'37" |
| 3 | 03'03" | 00:10'40" |
| 4 | 03'07" | 00:13'47" |
| 5 | 03'42" | 00:17'29" |
| 6 | 03'47" | 00:21'16" |
| 7 | 04'57" | 00:26'13" |
| 7.5 | 07'42" | 00:29'56" |
展開計圈分析
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