15.5 km | 01:33:34 | 06:01/km日期: 2019-12-12 19:24 - 卡路里: 999 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 66%
Pace: 04'06" / 11'50" / 06'44" / 06'41" / 06'47" / 06'39" / 06'24" / 06'39" / 06'14" / 06'01" / 05'23" / 04'54" / 04'48" / 21'43" / 05'45" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'34") | 1000 / 1000 |
| 2 | | 06'32" (+01'45") | 1000 / 2000 |
| 3 | | 06'44" (+01'57") | 1000 / 3000 |
| 4 | | 06'40" (+01'53") | 1000 / 4000 |
| 5 | | 06'46" (+01'59") | 1000 / 5000 |
| 6 | | 06'39" (+01'52") | 1000 / 6000 |
| 7 | | 06'24" (+01'37") | 1000 / 7000 |
| 8 | | 06'39" (+01'52") | 1000 / 8000 |
| 9 | | 06'14" (+01'27") | 1000 / 9000 |
| 10 | | 06'00" (+01'13") | 1000 / 10000 |
| 11 | | 05'23" (+00'36") | 1000 / 11000 |
| 12 | | 04'54" (+00'07") | 1000 / 12000 |
| 13 | | 04'47" | 1000 / 13000 |
| 14 | | 05'42" (+00'55") | 1000 / 14000 |
| 15 | | 05'45" (+00'58") | 1000 / 15000 |
| 16 | | 05'44" (+00'57") | 522 / 15522 |
12月累積里程 : 410.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'06" | 00:04'06" |
| 2 | 11'50" | 00:15'56" |
| 3 | 06'44" | 00:22'40" |
| 4 | 06'41" | 00:29'21" |
| 5 | 06'47" | 00:36'08" |
| 6 | 06'39" | 00:42'47" |
| 7 | 06'24" | 00:49'11" |
| 8 | 06'39" | 00:55'50" |
| 9 | 06'14" | 01:02'04" |
| 10 | 06'01" | 01:08'05" |
| 11 | 05'23" | 01:13'28" |
| 12 | 04'54" | 01:18'22" |
| 13 | 04'48" | 01:23'10" |
| 14 | 21'43" | 01:44'53" |
| 15 | 05'45" | 01:50'38" |
| 15.5 | 05'44" | 01:53'38" |
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