12.1 km | 00:51:39 | 04:15/km日期: 2019-12-12 17:42 - 卡路里: 910 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 62%
Pace: 04'09" / 04'24" / 04'16" / 04'14" / 04'21" / 04'27" / 04'11" / 04'10" / 04'15" / 04'19" / 04'19" / 04'04" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'08" (+00'04") | 1000 / 1000 |
2 | | 04'23" (+00'19") | 1000 / 2000 |
3 | | 04'16" (+00'12") | 1000 / 3000 |
4 | | 04'14" (+00'10") | 1000 / 4000 |
5 | | 04'20" (+00'16") | 1000 / 5000 |
6 | | 04'27" (+00'23") | 1000 / 6000 |
7 | | 04'10" (+00'06") | 1000 / 7000 |
8 | | 04'10" (+00'06") | 1000 / 8000 |
9 | | 04'14" (+00'10") | 1000 / 9000 |
10 | | 04'19" (+00'15") | 1000 / 10000 |
11 | | 04'18" (+00'14") | 1000 / 11000 |
12 | | 04'04" | 1000 / 12000 |
13 | | 04'18" (+00'14") | 119 / 12119 |
12月累積里程 :
406.72 km Adidas 累積 :
16647.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'09" | 00:04'09" |
2 | 04'24" | 00:08'33" |
3 | 04'16" | 00:12'49" |
4 | 04'14" | 00:17'03" |
5 | 04'21" | 00:21'24" |
6 | 04'27" | 00:25'51" |
7 | 04'11" | 00:30'02" |
8 | 04'10" | 00:34'12" |
9 | 04'15" | 00:38'27" |
10 | 04'19" | 00:42'46" |
11 | 04'19" | 00:47'05" |
12 | 04'04" | 00:51'09" |
12.1 | 04'20" | 00:51'40" |