15.1 km | 01:36:02 | 06:21/km日期: 2019-12-10 19:07 - 平均心率: 182 - 卡路里: 1658 Cal - 溫度: 22°C - 濕度: 51%
Pace: 06'26" / 06'27" / 06'16" / 06'17" / 06'21" / 06'15" / 06'26" / 06'22" / 06'22" / 06'16" / 06'29" / 06'27" / 06'25" / 06'27" / 06'20" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'09") | 1010 / 1010 |
| 2 | | 06'27" (+00'13") | 1000 / 2009 |
| 3 | | 06'14" | 1010 / 3019 |
| 4 | | 06'16" (+00'02") | 1010 / 4029 |
| 5 | | 06'21" (+00'07") | 1000 / 5029 |
| 6 | | 06'15" (+00'01") | 1000 / 6029 |
| 7 | | 06'25" (+00'11") | 1010 / 7039 |
| 8 | | 06'20" (+00'06") | 1010 / 8049 |
| 9 | | 06'19" (+00'05") | 1010 / 9059 |
| 10 | | 06'18" (+00'04") | 1000 / 10059 |
| 11 | | 06'26" (+00'12") | 1000 / 11059 |
| 12 | | 06'25" (+00'11") | 1010 / 12069 |
| 13 | | 06'23" (+00'09") | 1010 / 13079 |
| 14 | | 06'25" (+00'11") | 1010 / 14089 |
| 15 | | 06'21" (+00'07") | 1000 / 15089 |
| 16 | | 04'26" | 30 / 15119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
12月累積里程 :
117.41 km 
Nike AJ4114-101/4484 累積 :
773.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'27" | 00:12'53" |
| 3 | 06'16" | 00:19'09" |
| 4 | 06'17" | 00:25'26" |
| 5 | 06'21" | 00:31'47" |
| 6 | 06'15" | 00:38'02" |
| 7 | 06'26" | 00:44'28" |
| 8 | 06'22" | 00:50'50" |
| 9 | 06'22" | 00:57'12" |
| 10 | 06'16" | 01:03'28" |
| 11 | 06'29" | 01:09'57" |
| 12 | 06'27" | 01:16'24" |
| 13 | 06'25" | 01:22'49" |
| 14 | 06'27" | 01:29'16" |
| 15 | 06'20" | 01:35'36" |
| 15.1 | 05'08" | 01:36'13" |
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