8.0 km | 00:47:53 | 05:58/km日期: 2013-09-16 18:49 - 卡路里: 600 Cal - 溫度: 27°C - 濕度: 81%
Pace: 05'19" / 05'52" / 05'59" / 05'56" / 06'12" / 06'15" / 06'20" / 05'54" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" | 1000 / 1000 |
| 2 | | 05'51" (+00'28") | 1000 / 2000 |
| 3 | | 05'58" (+00'35") | 1000 / 3000 |
| 4 | | 05'56" (+00'33") | 1000 / 4000 |
| 5 | | 06'11" (+00'48") | 1000 / 5000 |
| 6 | | 06'15" (+00'52") | 1000 / 6000 |
| 7 | | 06'19" (+00'56") | 1000 / 7000 |
| 8 | | 05'53" (+00'30") | 1000 / 8000 |
| 9 | | 05'33" (+00'10") | 10 / 8010 |
9月累積里程 : 109.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'52" | 00:11'11" |
| 3 | 05'59" | 00:17'10" |
| 4 | 05'56" | 00:23'06" |
| 5 | 06'12" | 00:29'18" |
| 6 | 06'15" | 00:35'33" |
| 7 | 06'20" | 00:41'53" |
| 8 | 05'54" | 00:47'47" |
| 8.0 | 04'34" | 00:47'50" |
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