20.5 km | 03:10:36 | 09:16/km日期: 2019-12-08 14:01 - 卡路里: 1220 Cal - 溫度: 20°C - 濕度: 52%
Pace: 11'14" / 07'43" / 06'16" / 08'55" / 07'55" / 08'27" / 08'35" / 09'36" / 10'04" / 10'51" / 07'56" / 08'17" / 08'32" / 10'46" / 10'31" / 09'25" / 10'16" / 11'45" / 09'45" / 07'02" / 12'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'13" (+04'56") | 1000 / 1000 |
2 | | 07'41" (+01'24") | 1003 / 2004 |
3 | | 06'17" | 997 / 3001 |
4 | | 08'48" (+02'31") | 1012 / 4013 |
5 | | 07'54" (+01'37") | 1000 / 5014 |
6 | | 08'29" (+02'12") | 995 / 6010 |
7 | | 08'32" (+02'15") | 1004 / 7015 |
8 | | 09'41" (+03'24") | 1004 / 8019 |
9 | | 10'00" (+03'43") | 1002 / 9021 |
10 | | 10'53" (+04'36") | 998 / 10020 |
11 | | 07'53" (+01'36") | 990 / 11011 |
12 | | 08'22" (+02'05") | 1009 / 12020 |
13 | | 08'38" (+02'21") | 1012 / 13032 |
14 | | 10'34" (+04'17") | 1001 / 14034 |
15 | | 10'48" (+04'31") | 1006 / 15040 |
16 | | 09'14" (+02'57") | 1003 / 16043 |
17 | | 10'19" (+04'02") | 1004 / 17048 |
18 | | 11'43" (+05'26") | 1004 / 18052 |
19 | | 09'27" (+03'10") | 1001 / 19054 |
20 | | 07'38" (+01'21") | 1008 / 20063 |
21 | | 10'19" (+04'02") | 537 / 20600 |
12月累積里程 : 87.84 km
Android - Sony G8342 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'14" | 00:11'14" |
2 | 07'43" | 00:18'57" |
3 | 06'16" | 00:25'13" |
4 | 08'55" | 00:34'08" |
5 | 07'55" | 00:42'03" |
6 | 08'27" | 00:50'30" |
7 | 08'35" | 00:59'05" |
8 | 09'36" | 01:08'41" |
9 | 10'04" | 01:18'45" |
10 | 10'51" | 01:29'36" |
11 | 07'56" | 01:37'32" |
12 | 08'17" | 01:45'49" |
13 | 08'32" | 01:54'21" |
14 | 10'46" | 02:05'07" |
15 | 10'31" | 02:15'38" |
16 | 09'25" | 02:25'03" |
17 | 10'16" | 02:35'19" |
18 | 11'45" | 02:47'04" |
19 | 09'45" | 02:56'49" |
20 | 07'02" | 03:03'51" |
20.6 | 10'49" | 03:10'21" |