28.9 km | 03:58:03 | 08:13/km日期: 2019-12-08 12:15 - 總爬升: 258 m - 卡路里: 1823 Cal - 溫度: 22°C - 濕度: 59%
Pace: 07'36" / 06'43" / 07'21" / 08'37" / 08'22" / 07'26" / 06'44" / 06'42" / 07'46" / 08'00" / 08'17" / 10'37" / 12'17" / 05'36" / 06'27" / 07'48" / 09'15" / 08'05" / 07'41" / 09'37" / 07'19" / 11'05" / 08'24" / 08'50" / 09'03" / 07'50" / 07'26" / 07'12" / 07'50" / 00'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+01'56") | 999 / 999 |
2 | | 06'44" (+01'09") | 1007 / 2006 |
3 | | 07'26" (+01'51") | 1008 / 3015 |
4 | | 08'36" (+03'01") | 1003 / 4018 |
5 | | 08'14" (+02'39") | 1018 / 5036 |
6 | | 07'22" (+01'47") | 1005 / 6042 |
7 | | 06'57" (+01'22") | 1005 / 7047 |
8 | | 07'34" (+01'59") | 1005 / 8053 |
9 | | 06'44" (+01'09") | 998 / 9052 |
10 | | 07'54" (+02'19") | 1006 / 10058 |
11 | | 08'35" (+03'00") | 1013 / 11071 |
12 | | 10'32" (+04'57") | 996 / 12068 |
13 | | 12'02" (+06'27") | 1001 / 13069 |
14 | | 05'35" | 1009 / 14079 |
15 | | 06'55" (+01'20") | 998 / 15077 |
16 | | 07'35" (+02'00") | 1001 / 16079 |
17 | | 09'05" (+03'30") | 999 / 17078 |
18 | | 08'00" (+02'25") | 1007 / 18086 |
19 | | 07'47" (+02'12") | 998 / 19084 |
20 | | 09'29" (+03'54") | 997 / 20082 |
21 | | 07'25" (+01'50") | 1018 / 21100 |
22 | | 10'59" (+05'24") | 1007 / 22108 |
23 | | 09'04" (+03'29") | 997 / 23105 |
24 | | 08'30" (+02'55") | 1007 / 24113 |
25 | | 08'38" (+03'03") | 994 / 25107 |
26 | | 07'50" (+02'15") | 1000 / 26107 |
27 | | 07'22" (+01'47") | 1016 / 27124 |
28 | | 07'10" (+01'35") | 994 / 28118 |
29 | | 08'17" (+02'42") | 928 / 29047 |
12月累積里程 : 439.00 km
Android - asus ASUS_X00QD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 06'43" | 00:14'19" |
3 | 07'21" | 00:21'40" |
4 | 08'37" | 00:30'17" |
5 | 08'22" | 00:38'39" |
6 | 07'26" | 00:46'05" |
7 | 06'44" | 00:52'49" |
8 | 06'42" | 00:59'31" |
9 | 07'46" | 01:07'17" |
10 | 08'00" | 01:15'17" |
11 | 08'17" | 01:23'34" |
12 | 10'37" | 01:34'11" |
13 | 12'17" | 01:46'28" |
14 | 05'36" | 01:52'04" |
15 | 06'27" | 01:58'31" |
16 | 07'48" | 02:06'19" |
17 | 09'15" | 02:15'34" |
18 | 08'05" | 02:23'39" |
19 | 07'41" | 02:31'20" |
20 | 09'37" | 02:40'57" |
21 | 07'19" | 02:48'16" |
22 | 11'05" | 02:59'21" |
23 | 08'24" | 03:07'45" |
24 | 08'50" | 03:16'35" |
25 | 09'03" | 03:25'38" |
26 | 07'50" | 03:33'28" |
27 | 07'26" | 03:40'54" |
28 | 07'12" | 03:48'06" |
29 | 07'50" | 03:55'56" |
29.0 | 10'31" | 03:56'26" |