12.6 km | 01:31:39 | 07:16/km日期: 2019-11-26 19:03 - 卡路里: 501 Cal
Pace: 01'43" / 03'17" / 08'00" / 12'45" / 06'35" / 06'25" / 06'29" / 06'22" / 06'06" / 06'04" / 14'23" / 08'21" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01'37" | 1411 / 1411 |
| 2 | | 05'44" (+04'07") | 1273 / 2684 |
| 3 | | 13'59" (+12'22") | 1003 / 3687 |
| 4 | | 06'31" (+04'54") | 1001 / 4689 |
| 5 | | 06'28" (+04'51") | 1004 / 5693 |
| 6 | | 06'36" (+04'59") | 991 / 6685 |
| 7 | | 06'23" (+04'46") | 1008 / 7693 |
| 8 | | 06'13" (+04'36") | 994 / 8688 |
| 9 | | 05'57" (+04'20") | 1001 / 9689 |
| 10 | | 14'03" (+12'26") | 1003 / 10693 |
| 11 | | 08'14" (+06'37") | 1010 / 11704 |
| 12 | | 07'50" (+06'13") | 940 / 12644 |
11月累積里程 : 22.68 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'43" | 00:01'43" |
| 2 | 03'17" | 00:05'00" |
| 3 | 08'00" | 00:13'00" |
| 4 | 12'45" | 00:25'45" |
| 5 | 06'35" | 00:32'20" |
| 6 | 06'25" | 00:38'45" |
| 7 | 06'29" | 00:45'14" |
| 8 | 06'22" | 00:51'36" |
| 9 | 06'06" | 00:57'42" |
| 10 | 06'04" | 01:03'46" |
| 11 | 14'23" | 01:18'09" |
| 12 | 08'21" | 01:26'30" |
| 12.6 | 08'46" | 01:31'39" |
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