44.4 km | 05:05:53 | 06:52/km日期: 2019-12-08 04:59 - 總爬升: 734 m - 卡路里: 2800 Cal - 溫度: 13°C - 濕度: 74%
Pace: 06'27" / 05'45" / 06'02" / 05'46" / 05'55" / 05'59" / 06'16" / 12'10" / 01'02" / 05'27" / 06'35" / 06'03" / 06'02" / 06'29" / 06'49" / 06'11" / 06'17" / 06'11" / 06'51" / 06'19" / 05'42" / 06'26" / 06'36" / 07'12" / 05'45" / 07'07" / 07'06" / 06'13" / 06'28" / 06'36" / 08'50" / 06'25" / 08'06" / 09'17" / 09'23" / 09'32" / 08'09" / 08'54" / 08'41" / 09'22" / 07'11" / 06'04" / 05'55" / 06'12" / 08'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'55") | 995 / 995 |
2 | | 05'48" (+00'21") | 1006 / 2002 |
3 | | 05'58" (+00'31") | 992 / 2994 |
4 | | 05'49" (+00'22") | 1008 / 4002 |
5 | | 05'55" (+00'28") | 997 / 5000 |
6 | | 05'59" (+00'32") | 1015 / 6016 |
7 | | 06'17" (+00'50") | 998 / 7015 |
8 | | 06'39" (+01'12") | 1810 / 8825 |
9 | | 05'42" (+00'15") | 195 / 9021 |
10 | | 05'27" | 1013 / 10034 |
11 | | 06'33" (+01'06") | 1006 / 11040 |
12 | | 06'02" (+00'35") | 1005 / 12045 |
13 | | 06'07" (+00'40") | 1000 / 13046 |
14 | | 06'22" (+00'55") | 1000 / 14047 |
15 | | 06'53" (+01'26") | 1002 / 15049 |
16 | | 06'06" (+00'39") | 1009 / 16059 |
17 | | 06'19" (+00'52") | 994 / 17053 |
18 | | 06'09" (+00'42") | 1003 / 18057 |
19 | | 06'49" (+01'22") | 1012 / 19070 |
20 | | 06'24" (+00'57") | 996 / 20067 |
21 | | 05'38" (+00'11") | 1005 / 21072 |
22 | | 06'25" (+00'58") | 1011 / 22083 |
23 | | 07'19" (+01'52") | 994 / 23077 |
24 | | 06'24" (+00'57") | 1011 / 24089 |
25 | | 05'49" (+00'22") | 998 / 25088 |
26 | | 07'06" (+01'39") | 999 / 26088 |
27 | | 07'05" (+01'38") | 1000 / 27088 |
28 | | 06'10" (+00'43") | 1005 / 28093 |
29 | | 06'35" (+01'08") | 1002 / 29096 |
30 | | 06'33" (+01'06") | 1012 / 30108 |
31 | | 08'46" (+03'19") | 1004 / 31112 |
32 | | 06'42" (+01'15") | 1003 / 32116 |
33 | | 08'17" (+02'50") | 1002 / 33119 |
34 | | 09'06" (+03'39") | 994 / 34113 |
35 | | 11'07" (+05'40") | 1000 / 35114 |
36 | | 07'33" (+02'06") | 1008 / 36123 |
37 | | 08'19" (+02'52") | 1002 / 37125 |
38 | | 08'54" (+03'27") | 1002 / 38128 |
39 | | 08'46" (+03'19") | 1000 / 39128 |
40 | | 09'01" (+03'34") | 1005 / 40134 |
41 | | 07'09" (+01'42") | 1002 / 41137 |
42 | | 05'57" (+00'30") | 997 / 42135 |
43 | | 05'49" (+00'22") | 1012 / 43147 |
44 | | 06'14" (+00'47") | 989 / 44136 |
45 | | 06'31" (+01'04") | 444 / 44581 |
12月累積里程 : 439.00 km
Android - asus ASUS_X00QD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'45" | 00:12'12" |
3 | 06'02" | 00:18'14" |
4 | 05'46" | 00:24'00" |
5 | 05'55" | 00:29'55" |
6 | 05'59" | 00:35'54" |
7 | 06'16" | 00:42'10" |
8 | 12'10" | 00:54'20" |
9 | 01'02" | 00:55'22" |
10 | 05'27" | 01:00'49" |
11 | 06'35" | 01:07'24" |
12 | 06'03" | 01:13'27" |
13 | 06'02" | 01:19'29" |
14 | 06'29" | 01:25'58" |
15 | 06'49" | 01:32'47" |
16 | 06'11" | 01:38'58" |
17 | 06'17" | 01:45'15" |
18 | 06'11" | 01:51'26" |
19 | 06'51" | 01:58'17" |
20 | 06'19" | 02:04'36" |
21 | 05'42" | 02:10'18" |
22 | 06'26" | 02:16'44" |
23 | 06'36" | 02:23'20" |
24 | 07'12" | 02:30'32" |
25 | 05'45" | 02:36'17" |
26 | 07'07" | 02:43'24" |
27 | 07'06" | 02:50'30" |
28 | 06'13" | 02:56'43" |
29 | 06'28" | 03:03'11" |
30 | 06'36" | 03:09'47" |
31 | 08'50" | 03:18'37" |
32 | 06'25" | 03:25'02" |
33 | 08'06" | 03:33'08" |
34 | 09'17" | 03:42'25" |
35 | 09'23" | 03:51'48" |
36 | 09'32" | 04:01'20" |
37 | 08'09" | 04:09'29" |
38 | 08'54" | 04:18'23" |
39 | 08'41" | 04:27'04" |
40 | 09'22" | 04:36'26" |
41 | 07'11" | 04:43'37" |
42 | 06'04" | 04:49'41" |
43 | 05'55" | 04:55'36" |
44 | 06'12" | 05:01'48" |
44.6 | 06'08" | 05:05'22" |