7.3 km | 00:47:28 | 06:30/km日期: 2019-12-08 07:09 - 卡路里: 464 Cal - 平均步頻: 196 - 溫度: 12°C - 濕度: 97%
Pace: 06'00" / 05'41" / 05'32" / 08'00" / 05'19" / 05'23" / 05'19" / 21'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'41") | 1000 / 1000 |
| 2 | | 05'40" (+00'22") | 1000 / 2000 |
| 3 | | 05'32" (+00'14") | 1000 / 3000 |
| 4 | | 07'59" (+02'41") | 1000 / 4000 |
| 5 | | 05'18" | 1000 / 5000 |
| 6 | | 05'23" (+00'05") | 1000 / 6000 |
| 7 | | 05'18" | 1000 / 7000 |
| 8 | | 21'33" (+16'15") | 290 / 7290 |
12月累積里程 : 410.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'41" | 00:11'41" |
| 3 | 05'32" | 00:17'13" |
| 4 | 08'00" | 00:25'13" |
| 5 | 05'19" | 00:30'32" |
| 6 | 05'23" | 00:35'55" |
| 7 | 05'19" | 00:41'14" |
| 7.3 | 21'32" | 00:47'29" |
展開計圈分析
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