9.0 km | 00:48:20 | 05:21/km日期: 2019-12-03 17:04 - 卡路里: 544 Cal - 平均步頻: 173
Pace: 06'15" / 05'07" / 05'09" / 04'58" / 04'59" / 05'02" / 05'01" / 05'42" / 05'43" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+01'15") | 994 / 994 |
2 | | 05'06" (+00'09") | 1001 / 1995 |
3 | | 05'09" (+00'12") | 1014 / 3010 |
4 | | 05'01" (+00'04") | 1006 / 4017 |
5 | | 04'58" (+00'01") | 1000 / 5017 |
6 | | 04'57" | 997 / 6014 |
7 | | 05'05" (+00'08") | 1017 / 7032 |
8 | | 05'40" (+00'43") | 1004 / 8036 |
9 | | 05'44" (+00'47") | 986 / 9023 |
12月累積里程 :
118.83 km Nike ZOOM FLY SP 累積 :
4854.4 kmAndroid - samsung SM-A3050 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'07" | 00:11'22" |
3 | 05'09" | 00:16'31" |
4 | 04'58" | 00:21'29" |
5 | 04'59" | 00:26'28" |
6 | 05'02" | 00:31'30" |
7 | 05'01" | 00:36'31" |
8 | 05'42" | 00:42'13" |
9 | 05'43" | 00:47'56" |
9.0 | 05'44" | 00:48'10" |