7.4 km | 00:41:17 | 05:33/km日期: 2019-11-29 12:42 - 卡路里: 367 Cal - 平均步頻: 183
Pace: 05'15" / 05'15" / 05'13" / 05'38" / 05'34" / 05'21" / 05'20" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" | 1045 / 1045 |
| 2 | | 05'15" (+00'05") | 1013 / 2058 |
| 3 | | 05'10" | 1006 / 3064 |
| 4 | | 05'41" (+00'31") | 994 / 4059 |
| 5 | | 05'31" (+00'21") | 1017 / 5077 |
| 6 | | 05'26" (+00'16") | 1001 / 6079 |
| 7 | | 05'14" (+00'04") | 1027 / 7106 |
| 8 | | 05'10" | 415 / 7522 |
11月累積里程 :
60.48 km 
Asics T820N-400 累積 :
737.1 kmAndroid - Xiaomi MI 9 SE 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'15" | 00:10'30" |
| 3 | 05'13" | 00:15'43" |
| 4 | 05'38" | 00:21'21" |
| 5 | 05'34" | 00:26'55" |
| 6 | 05'21" | 00:32'16" |
| 7 | 05'20" | 00:37'36" |
| 7.5 | 05'02" | 00:40'14" |
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