16.5 km | 02:33:03 | 09:15/km日期: 2019-08-18 04:39 - 平均心率: 102 - 卡路里: 1072 Cal - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(13)
Pace: 08'36" / 08'23" / 07'15" / 08'25" / 07'06" / 07'10" / 08'13" / 07'57" / 08'04" / 06'53" / 08'40" / 13'32" / 09'11" / 08'36" / 07'06" / 18'24" / 17'45" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 :
297.46 km 
Brooks Pure Candence 6 累積 :
1153.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'36" | 00:08'36" |
| 2 | 08'23" | 00:16'59" |
| 3 | 07'15" | 00:24'14" |
| 4 | 08'25" | 00:32'39" |
| 5 | 07'06" | 00:39'45" |
| 6 | 07'10" | 00:46'55" |
| 7 | 08'13" | 00:55'08" |
| 8 | 07'57" | 01:03'05" |
| 9 | 08'04" | 01:11'09" |
| 10 | 06'53" | 01:18'02" |
| 11 | 08'40" | 01:26'42" |
| 12 | 13'32" | 01:40'14" |
| 13 | 09'11" | 01:49'25" |
| 14 | 08'36" | 01:58'01" |
| 15 | 07'06" | 02:05'07" |
| 16 | 18'24" | 02:23'31" |
| 16.5 | 17'44" | 02:33'03" |
留言 
