5.3 km | 00:30:07 | 05:41/km日期: 2019-12-02 05:36 - 卡路里: 351 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 72%
Pace: 05'56" / 05'13" / 05'44" / 05'22" / 05'11" / 10'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'44") | 1000 / 1000 |
| 2 | | 05'12" (+00'01") | 1000 / 2000 |
| 3 | | 05'44" (+00'33") | 1000 / 3000 |
| 4 | | 05'21" (+00'10") | 1000 / 4000 |
| 5 | | 05'11" | 1000 / 5000 |
| 6 | | 09'20" (+04'09") | 288 / 5288 |
12月累積里程 : 236.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'13" | 00:11'09" |
| 3 | 05'44" | 00:16'53" |
| 4 | 05'22" | 00:22'15" |
| 5 | 05'11" | 00:27'26" |
| 5.3 | 10'03" | 00:30'20" |
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