11.2 km | 01:15:32 | 06:46/km日期: 2019-11-26 20:09 - 卡路里: 753 Cal - 平均步頻: 175 - 溫度: 25°C - 濕度: 75%
Pace: 06'29" / 06'23" / 06'04" / 06'16" / 07'03" / 07'29" / 06'01" / 07'25" / 06'27" / 06'27" / 06'31" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'24") | 993 / 993 |
| 2 | | 06'20" (+00'19") | 1005 / 1999 |
| 3 | | 06'06" (+00'05") | 1008 / 3007 |
| 4 | | 06'17" (+00'16") | 996 / 4004 |
| 5 | | 06'59" (+00'58") | 1007 / 5011 |
| 6 | | 07'30" (+01'29") | 995 / 6007 |
| 7 | | 06'01" | 999 / 7007 |
| 8 | | 07'22" (+01'21") | 1005 / 8012 |
| 9 | | 06'27" (+00'26") | 1012 / 9024 |
| 10 | | 06'26" (+00'25") | 1003 / 10028 |
| 11 | | 06'18" (+00'17") | 942 / 10970 |
| 12 | | 10'57" (+04'56") | 133 / 11104 |
11月累積里程 :
101.62 km 
NIKE AIR RELENTLESS 6 累積 :
458.6 kmAndroid - HUAWEI HMA-L29 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'23" | 00:12'52" |
| 3 | 06'04" | 00:18'56" |
| 4 | 06'16" | 00:25'12" |
| 5 | 07'03" | 00:32'15" |
| 6 | 07'29" | 00:39'44" |
| 7 | 06'01" | 00:45'45" |
| 8 | 07'25" | 00:53'10" |
| 9 | 06'27" | 00:59'37" |
| 10 | 06'27" | 01:06'04" |
| 11 | 06'31" | 01:12'35" |
| 11.1 | 09'32" | 01:13'35" |
展開計圈分析
留言 
